Viewing topics for: Abs Diet [ change diet | all diets ]
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Food is not your enemy, it is fuel and your body will not run without it. It's that simple and that's how you must think of it. You need to bring your calories up to an acceptable level. You ...
4 replies, last reply by MariaCounts, 7 years ago.   10,135 views.
started by Harrissonn.   
Women's Health Abs Diet Followers?
Is there anyone out there currently following the Abs Diet or is thinking about starting (or starting over). I need a buddy or a group of friends to cheer me on and motivate me. I am sure that there ...
no replies.   3,502 views.
started by SkinnyAngelWA, 7 years ago.   
Going out for a big night?
Make sure that you supplement every drink with a glass of water.
2 replies, last reply by claracamille, 7 years ago.   4,183 views.
started by gzim2.   
Can't seem to get focused on diet when out
Blew it big time last night. Everybody was having fried chicken and it smelled delicious so I had it to. I have to stop doing what others do, or I will never drop any weight. I knew it when I ordered ...
5 replies, last reply by lisakp71, 7 years ago.   4,092 views.
started by familyreadtravel.   
Trending line and Expected Target Date
Hello everyone. I love using this site and before using this, I would have a spreadsheet that I would track my weight and give me a graph similar to what we have here. One thing that I included, though, ...
3 replies, last reply by daedalus2011, 8 years ago.   4,217 views.
started by brised.   
Butter Subsitute
Does anyone have a suggestion on which butter substitute works best for grilled sandwiches????
31 replies, last reply by rlsedlak, 8 years ago.   16,534 views.
started by kurlichick.   
Needs Some Help and Insight
(This is coming from someone who used to weigh 290lbs, made it down to 149lbs, and am afraid where this path is taking me) I used to weigh an average of about 160-165lbs, and I would like to get back ...
7 replies, last reply by EODblake, 8 years ago.   4,543 views.
started by mskrib02.   
hi
need a walking partner for morning walks is there anyone on here from birmingham al if so please contact me . So that we can get our heath back on track the right way start an srong.
no replies.   1,944 views.
started by nikkipooh, 8 years ago.   
Any healthy pizzas out there? (prefer a meat one)
Ive had crazy cravings for pizza, was just wondering which pizza is healthiest if i were to order one for delivery. Or even market ones. Meatier the better ;)
28 replies, last reply by nvilla2222, 8 years ago.   9,115 views.
started by nvilla2222.   
Andriod Sync Feater
How do you get your android app & fatsecret.com to sync? Humm.
2 replies, last reply by zpikii, 8 years ago.   2,571 views.
started by hotrodzarate.   
Updated Calorie Counter - Fatsecret
Has anyone noticed a performance hit with the newly updated Calorie Counter? It's slow and the advertisments get in the way of inputting data.
5 replies, last reply by k8yk, 8 years ago.   7,449 views.
started by madriver.   
Starting date of a diet
I changed my diet during my "diet". I would like to change the starting date of my new diet. thanks,
no replies.   1,497 views.
started by zanea, 9 years ago.   
Alcohol
I know it's a good idea to restrict your drinking to two a week max (1 if you're a woman) but I am a drinking enthusiast. I LOVE beer and will often trade out that for actual food. I have at least ...
8 replies, last reply by enu021000, 9 years ago.   3,893 views.
started by RightJ309.   
vegetarianism
Does anyone have Abs Diet tips for vegetarians? My carb intake is through the roof! I'll take anything. Recipes, links, any hints/tips will be greatly appreciado! Thanks.
no replies.   2,088 views.
started by RightJ309, 9 years ago.   
Study for school after work out
I have a problem focusing on study after exercise. While I am sitting at desk, my legs ache that interferes my focus. My legs are so restless that I need to have a break. I often walk around the room or ...
6 replies, last reply by kmaxwell08, 9 years ago.   3,870 views.
started by kaz_12.   
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You generally have to figure out what works for you - some people are doing high fat, low carb. Others are doing high protein, low fat. I found medium fat and balanced protein and carbs works for me, and ...
by abbadabba on 22 Nov 19 10:24 AM
Need to gain weight
In the setting, choose weight gain and stick to the recommended intake. Reassess in a 2-3 weeks, if you gained keep it up, if you remained the same raise calories by 2-300.
by Diablo360x on 22 Nov 19 06:30 AM
My updated keto - carnivore, cancer story.
Congratulations on your incredible weight loss and getting your levels down. Those of us who have been there know the inner strength that takes. Which means you are one strong lady. Keep strong, you have ...
by garytuskin on 22 Nov 19 04:57 AM
foooood
That's a multimillion dollar question my dear. Some have made a living out of it - selling diets, cookbooks, exercise regimens, private mentoring sessions, inspiration speaking, hosting forums,... ...
by Nigyewe on 21 Nov 19 11:51 PM
Hello
What a great resource you have here! Nobody told me, I just stumbled on it. It's probably what I needed. You see, I am a little bit fat (believe me) :lol: . But BMI does not agree with me :roll: ...
by Nigyewe on 21 Nov 19 08:08 PM
Is 2600cals right for me?
why not try 2600 for a week or so and measure your weight loss if not then reduce calories or up your activity. You are quite substantial in size so it seems fair enough to me...depending on activity ...
by spacey48 on 21 Nov 19 03:45 PM

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by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet

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