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tired
:( i feel i work all day and do not get everything done i get so tired. and sometimes i look around the house and it dont look like i got anything done. and there is so much more to do but to tired to ...
no replies.   7 views.
started by salynndra, 5 hours ago.   
Is 2600cals right for me?
Hey guys i joined this website just about an hour a go and im wondering if this sites recomended calorie intake (2600) seems a little much in my opinion,im male 22 around 187(6.1) and my weight is 104 ...
1 reply, last reply by mummydee, 10 hours ago.   18 views.
started by Orbitman5.   
Any Ideas or Suggestions
Need Suggestion Guys i have to wear my favorite characters attire from "THE OFFICE" (web series - Netflix) to one of my upcoming holiday dinner party at my office. But i unfortunately i haven’t ...
1 reply, last reply by jeannieselby, 14 hours ago.   32 views.
started by SRI07.   
I made it!
I finally reached my goal. Started out at 230 and wanted to reach 180. This morning I weighed in at 178.2 Hearing applause. I am vegan and recently went on a SOS free vegan diet. SOS is no added sale, ...
1 reply, last reply by Quiet-one, about a day ago.   50 views.
started by leftysulis.   
Hello!
This is the second time I've turned to an online website to keep me accountable and to help me lose weight and keep it off. I have successfully lost 20 lbs in the last two years and have kept the ...
no replies.   13 views.
started by Quiet-one, about a day ago.   
WALK A LONELY ROAD
I felt sure I had put on heaps:roll:, because I had a small serve of roast dinner and wine at friends, but thankfully this week lost .6kg :). Still continue my exercise. I wonder how long I can continue ...
1 reply, last reply by abbadabba, about a day ago.   47 views.
started by Sickofdieting1.   
foooood
i love food, i wanna lose weight
4 replies, last reply by qwrykv, a day ago.   1,868 views.
started by diamanireed.   
Maid of honour 80kgs, bride 55kgs, help!!!!!!!!!!
my friend requested me to be her maid of honour. am excited and stressed. I need to lose 10kgs in two months. I don't want any medication. help. how best without straining myself?
7 replies, last reply by ayaanahardy, 2 days ago.   3,065 views.
started by bibiemafa.   
Creating Homemade recipes and using them in other recipes
I make almost everything from scratch and so I have so many recipes in my cookbook. One thing I would like is if I could lets say take my homemade tomato recipe and had it to my homemade chili recipe. ...
no replies.   24 views.
started by annicktrobak, 2 days ago.   
Fast 800
I am following Dr Michael Mosley's 'Fast 800' plan along with the 12:12 fasting (i.e. eating only between 8am and 8pm and 'fasting' in between except for black tea/coffee, water). ...
12 replies, last reply by Diablo360x, 2 days ago.   2,370 views.
started by Winning56.   
Connection/export data to Samsung Health?
Is there a possibility to connect to or export the data from fatsecret so samsung health? I noticed that samsung health uses the data from fatsecret. Unfortunately, the tracking-options are crap since ...
5 replies, last reply by fernandaam91, 2 days ago.   6,707 views.
started by Steinbeisser.   
I need advice
The last three weeks I have been absolutely ravenous. No matter how much I eat I am still hungry. I have especially been craving meat. Chicken, beef, turkey it doesn't matter. I'm just in major ...
8 replies, last reply by diana1096, 3 days ago.   875 views.
started by GStillings.   
Calories burned
How do I ADD calories burned under fitness
1 reply, last reply by gail nowacky, 3 days ago.   71 views.
started by cdsgrammy.   
Can I record Reps vs Time?
I do push ups and sit ups and crunches but don't see any way to record the reps which I keep track of X sets of Y reps. Any feedback on this?
no replies.   25 views.
started by gail nowacky, 3 days ago.   
add exercises
The exercise database is not in alpha order which makes it very hard to find your exercise. I do simple push ups and sit ups and ab crunches. None are listed. Is there any way to add them and also a m ...
no replies.   27 views.
started by gail nowacky, 3 days ago.   
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Latest Posts

tired
:( i feel i work all day and do not get everything done i get so tired. and sometimes i look around the house and it dont look like i got anything done. and there is so much more to do but to tired to ...
by salynndra on 19 Nov 19 01:13 AM
Is 2600cals right for me?
try calculator.net I find it the best one that works me.
by mummydee on 18 Nov 19 08:20 PM
Any Ideas or Suggestions
Good luck. It's hard to make suggestions since I'm not sure what you look like. If it were me, despite only being 5'3" and obese, I'd draw in bushy brown eyebrows, get a pastel ...
by jeannieselby on 18 Nov 19 03:54 PM
I made it!
Congratulations!!!! You inspire me!
by Quiet-one on 18 Nov 19 10:45 AM
Hello!
This is the second time I've turned to an online website to keep me accountable and to help me lose weight and keep it off. I have successfully lost 20 lbs in the last two years and have kept the ...
by Quiet-one on 18 Nov 19 10:44 AM
WALK A LONELY ROAD
I plan what to eat, and if some temptation gets in my way, I make a substitute in the plan and add what I like and take out the other. I want nmy life to be about a healthier future not about denial. No ...
by abbadabba on 18 Nov 19 06:51 AM

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins

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