pork rinds?

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Joined: Feb 12
Posts: 3

Posted: 17 Feb 2012, 11:04
pork rinds in the first two weeks, 'legal'? no carbs.I just started atkins two days ago.

Joined: Jan 10
Posts: 521

Posted: 18 Feb 2012, 15:04
During the first 2 weeks of Induction I strongly suggest you stick to list of allowable foods. Make it a clean start. It's only 2 weeks.

Joined: Jul 11
Posts: 1

Posted: 19 Feb 2012, 02:38
I eat 'em too. Only ocassionally tho.

Joined: Feb 12
Posts: 7

Posted: 23 Feb 2012, 21:41
I'd avoid them the first two weeks. After that, test it out as a "new food" because many people stall when eating them. They will be a great maintenance food for me!

Joined: Jan 12
Posts: 26

Posted: 24 Feb 2012, 10:37
Not in the 1st two weeks; but you can test them thereafter. Some people stall when they add them. You need to watch them bc they are high in calories. Even though on Atkins you don't really "count calories", you won't lose weight if you have too many cals. My husband and I have been reserving them for when we are in snacky social situations, like watching a game or going to the movies with friends. HTH!

Joined: Feb 12
Posts: 5

Posted: 02 Mar 2012, 13:56
I am glad I found this post I added pork rinds and have stalled for the last week thank you I will wait to add them until I get closer to my goal.

Joined: Feb 11
Posts: 76

Posted: 02 Mar 2012, 14:01
Great information everyone. This helped me too!

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by member ladydawny
Not been following this at all, need a low carb diet but not so sure this one is right for me.
05 Oct 18 for diet Atkins

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