stay positive

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Joined: Jan 12
Posts: 3

Posted: 21 Jan 2012, 22:08
diets aren't easy and very tricky. ultimatly, its about the math; eat less calories than you burn. dont deprive yourself, spoil or cheat 1 per week.

Joined: Jun 11
Posts: 443

Posted: 21 Jan 2012, 22:58
Some peoples bodies aren't very good at math.
"Eat as if your life depends on it!"

Joined: Oct 11
Posts: 55

Posted: 22 Jan 2012, 05:34
Mike- What an interesting article. Thanks!
He who takes medicine and neglects the diet wastes the skills of his doctor.

Joined: Sep 09
Posts: 1,995

Posted: 22 Jan 2012, 05:36
Your headline says it all. Staying positive makes a weigh loss journey so much easier.
Visit my website:

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

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