Fresh Wild Blackberries

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coachcj8

Joined: May 11
Posts: 382

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Posted: 10 Aug 2011, 11:14
Does anyone have good ideas for blackberries. I have so many bushes and I don't want to bake and jam them all. I'd like to enjoy them. Any good recipes/ideas that are healthy?
Cort
LaraStar

Joined: May 11
Posts: 212

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Posted: 10 Aug 2011, 11:52
What about smoothies, fruit salad, mixed with Greek yogurt, juicing?
"Think you can, think you can't; either way, you'll be right."-Henry Ford
greerp

Joined: Apr 11
Posts: 496

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Posted: 10 Aug 2011, 11:53
I love them on greek yogurt with walnuts.
Sk1nnyfuture

Joined: Feb 11
Posts: 530

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Posted: 10 Aug 2011, 13:36
I put them in low fat greek yoghurt too Smile. You could probably get some frozen filo pastry (it's so thin that it's not many calories) cook your blackberries with low sugar substitute until slightly soft. Then spoon into the filo pastry, roll like a cigar and seal at ends and cook a very hot oven - serve hot with a dollop of yoghurt. A real treat for all the family Smile
" Success is what you make it, there's no better time to make a change than the present."

"Wherever you go, no matter what the weather, always bring your own sunshine. "
lisakp71

Joined: Jun 10
Posts: 527

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Posted: 10 Aug 2011, 13:58
In a bowl, pour fat free half & half over, sprinkle with a tiny bit of stevia (I like the crunch), spoon into your mouth and make yummy noises.

I just did that last week with the most delicious peaches, and I about died from the delicious. Very Happy
lisakp71

Joined: Jun 10
Posts: 527

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Posted: 10 Aug 2011, 14:03
Or, you know, you could FedEx some to me. I'm helpful like that.

Laughing
Marlboro Man

Joined: Sep 10
Posts: 418

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Posted: 10 Aug 2011, 16:36
blackberry wine... i mean it has it's health benefits Razz
it's what i'm doin with the 5 lbs i picked the other day
“We are what we repeatedly do. Excellence, therefore, is not an act but a habit.”
—Aristotle
"It's not a diet, it's not exercise, it's a lifestyle."
-Unknown
senoritageen...

Joined: Jul 11
Posts: 23

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Posted: 10 Aug 2011, 17:03
All of these ideas sound so good. Now all I need is a blackberry bush!
NCNOLE

Joined: Feb 11
Posts: 1,223

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Posted: 10 Aug 2011, 17:38
With cottage cheese
On top of ice cream (only 1/2 cup of ice cream of course)
Mixed with fat free cool whip
A high fiber, low calorie tortilla with cinnamon, maybe cool whip or ice cream (if you are splurging) and the blackberries.
With whole grain waffles

Or as Lisa said, I'll take some Smile I've been thinking of planting a bush in my backyard.
Densible

Joined: Oct 07
Posts: 426

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Posted: 11 Aug 2011, 00:21
toss in a shallow casserole with a touch of calorie free sweetener, top with precooked oatmeal ( I make mine with vanilla almond milk and steel cut oats and cinnamon) and bake in the oven until top is lightly brown and berries are bubbling. Top with greek yogurt-delicious!
Densible

Joined: Oct 07
Posts: 426

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Posted: 11 Aug 2011, 00:24
just remembered-use an immersion blender to mix frozen berries into greek yogurt. It turns into luscious creamy frozen yogurty thing. I freeze cherries, peaches, nectarines, berries and have this as a treat. It's amazing!
PamFromNY

Joined: Jul 11
Posts: 3

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Posted: 11 Aug 2011, 07:29
As not to waste them, stick the excess in ziplocks into the freezer. They can always be thawed quick in warm water for smoothies, ice cream topping, pancake topping etc.
coachcj8

Joined: May 11
Posts: 382

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Posted: 11 Aug 2011, 09:46
All super ideas. I dont want to waste them but I don't want to see them on my waist line either Smile And I love to bake. Thank you all!
Cort



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