previous topic · next topic

Joined: Apr 11
Posts: 2

Posted: 30 Apr 2011, 02:19
hey guys new to fat secret hopping to loose 10 pounds by june Smile my summmer vacation time. starting this new workout called insanity monday Wink

Joined: Apr 11
Posts: 18

Posted: 30 Apr 2011, 02:24
Hello, welcome to FS. You will definitely love the Insanity Workout. Smile Best of luck with your goal.
The LORD does not look at the things people look at. People look at the outward appearance, but the LORD looks at the heart.
1 Samuel 16:7

Joined: Apr 11
Posts: 2

Posted: 30 Apr 2011, 02:31

Forum Search
Advanced forum search

Latest Posts

How do i remove a group from my list. Thanks
by danandme on 16 Oct 19 04:04 PM
Plateau no more
I think the body does that a lot. Great that you hung in there and was patient. Some people go crazy and do weird things or just give up. But believing in your diet is the main thing
by liv001 on 16 Oct 19 09:43 AM
what are the best calorie foods you personally find?
Exercising would be best for muscle mass combined with eating protein rich food. What every you like to eat, I suppose
by liv001 on 15 Oct 19 10:40 PM
LisaLane1 wrote: You should drink 1 glass every morning upon waking this supposedly gets your metabolizem going. really where do people get this nonsense from, hydrate yes that's it...…….
by spacey48 on 15 Oct 19 01:07 AM
FatSecrets Podcast
Hi, everyone. I did a podcast with Ben (cannboys) a few weeks ago and here is the result. It was fun to recall my 7 years with FatSecret. The title of it is Taking the Long View. If you want to check it ...
by Draglist on 14 Oct 19 08:40 PM

Get the app
© 2019 FatSecret. All rights reserved.