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NicoleTarlec...

Joined: Nov 10
Posts: 3

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Posted: 02 Dec 2010, 17:05
I am always hungry. I'm eating all the right things, proteins, fruit, veggies, carbs in am and for lunch and protein at night. I'm always finding myself hungry. I need to see a nutritionist but don't want to pay the $20 co-pay. Anyone have a plan for me?
k8yk

Joined: Jan 09
Posts: 4,546

      quote  
Posted: 02 Dec 2010, 17:12
If you make your diet calendar public, people can give you great advice. Without that, it's really anybody's guess Smile
My blog, This is not a Diet:
http://notsobigk.wordpress.com
Follow me on Facebook for tips, recipes, advice, exercise ideas and more:
http://www.facebook.com/notadiet
Minerita

Joined: Aug 10
Posts: 5

      quote  
Posted: 03 Dec 2010, 23:32
NicoleTarlecki wrote:
I am always hungry. I'm eating all the right things, proteins, fruit, veggies, carbs in am and for lunch and protein at night. I'm always finding myself hungry. I need to see a nutritionist but don't want to pay the $20 co-pay. Anyone have a plan for me?


I was always hungry until I discovered some food intolerances. Eliminating dairy, seafood, and some other foods from my diet tamed the beast, but was very hard to do.Elimination diet is one way to find the offending food(s).

Another site for elimination diets



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