Share your Favorite Quick but healthy Meals.......either Frozen or Fresh

previous topic · next topic

Joined: Feb 10
Posts: 6

Posted: 01 Mar 2010, 18:42
Being that I'm always in a crunch for time between work, school and the gym I love Healthy Choices Cafe Steamers. They're absolutely Delish..... I love the fact that they are low in fat and calories without compromising taste. How could you go wrong with that? My favorites are the Whiskey Beef. Cajun shrimp and Rice, and the Grilled Chicken w/ Roasted Red Pepper Alfredo. Try em out and let me know how you like em
*And I'm on my way.......*

Joined: Jun 08
Posts: 333

Posted: 01 Mar 2010, 19:25
I keep whole grain wraps and little cans of flavored tuna on hand. Tablespoon of fat free mayo, tuna, couple veggies and a wrap and I am good to go!
"Of course its hard, if it were easy everyone would do it. Hard is what makes it great"
-League of Their Own

Joined: Jan 10
Posts: 58

Posted: 01 Mar 2010, 19:25
What is the average sodium content?
My name is Deb; I have been a member since January 10, 2010. Beginning weight 200 lbs
Goal 1: 190 lbs - ACCOMPLISHED January 18 ~
Goal 2: 185 lbs - ACCOMPLISHED February 12 ~
Goal 3: 180 lbs - ACCOMPLISHED March 26 ~
Goal 4: 175 lbs - ACCOMPLISHED May 1 ~
Goal 5: 170 lbs
Goal 6: 165 lbs
Goal 7: 160 lbs
Goal 8: 155 lbs
Goal 9: 150 lbs
Goal10: 145 lbs

Joined: Feb 10
Posts: 4

Posted: 01 Mar 2010, 21:40
My all time favorite quick meals are green smoothies. Whatever fruit, fresh or frozen, handful of greens, usually spinach for me, a little honey or agave, spoonful or two of plain yoghurt for creamier smoothies, splash of water, 30 seconds in a blender, and I'm set. Super easy, super quick, filling, fresh, and tasty, easy to pack for work, (pour and go).

Forum Search
Advanced forum search

Latest Posts

Any recipes or Groups on here for people following LCHF Diets?
Phil wrote: I don't know, they just disappeared. Mahjohn, Fred, and Knuckles, to name a few. I stopped logging in for months. Kind of hard to feel inspired or want to inspire others when you've ...
by fred4win on 18 Dec 18 04:00 PM
New Study suggests a metabolic advantage for low carb diet
Sorry diablo I deleted my grumpy comment. Thanks for taking time to get to me anyways.
by liv001 on 18 Dec 18 09:50 AM
I am stealing this. This is awesome! I feel like I've probably read similar things but this is all of it...right in one post! Where did you find this? Did you write this??
by katies71 on 16 Dec 18 02:37 PM
OMG I did it again
Hy Leen. Sorry about your situation. You know, that you should never give up. A few weeks ago I was reading one paper writing of some psychologist on the Relapsing problem. He said that it's ok to ...
by outstandingrush on 14 Dec 18 02:21 AM
help please
Sorry this is so late, I hope you're still on the site. I had some trouble with this and just had to go in and change my settings. The default seems all messed up, at least for me. Once I changed the ...
by katies71 on 12 Dec 18 01:43 PM