Hello everyone! Noob here...

previous topic · next topic

Joined: Feb 21
Posts: 7

Posted: 27 Feb 2021, 07:11
I'm excited to have found this new app that has a community and so many resources available- and for free!

I have been struggling on and off with keto for a year. It's just not for me. It works if you can be motivated and consistent enough with it.

I'm looking forward meeting everyone and enjoying this lifestyle change with others.

I wish everyone the best.

Take care.
Spanish Fat...

Joined: Feb 21
Posts: 3

Posted: 27 Feb 2021, 11:58
I am loving this journey, I fell in love with keto after doing extra research to help my hypnotherapy clients lose weight, for lots of them we had delt with their emotional eating, their reward, habit and cravings, but somehow the fat wasnt shifting quick enough for them, So I studied , i did another 3 courses, and bingo, I found the winning combination that has helped them, and me to drop nearly 4 dress sizes in the last 3 months. We are all still on our journeys but our goals are now in sight. If you are strugeling I suggest you seek out emotional help to deal with hidden baggage, and you may find your fat begins to melt clean away too

Latest Posts

New to FatSecret
I am 66 and have been healthy and pretty physically active most of my life. I have no blood pressure or cholesterol issues, even at my age. Fifteen years ago, I started gaining weight and nothing seemed ...
by katherineburrell on 06 May 21 01:36 AM
Just found this site
I only discovered this site about a week ago, and I'm still learning to use it. I started dieting after New Year's day. I have never dieted before. I weighed myself after the Christmas gluttony ...
by Riprock45 on 28 Apr 21 03:22 PM
Hi!My name is Anitiana.I have a addition to yogurt.I will post my breakfast everyday so you can have nutritius and delicius meals with me!I weigh in every night and every morning and will give you my ...
by CerealForBreakfast on 26 Apr 21 02:50 PM
Hi!I am Cereal and I am a PT's daughter.I was born on July 9th at 2:45PM.I am Deutch and live in Deutchland(not really but i am deutch).I am 4'7" and will look at comments but NOT reaspond ...
by CerealForBreakfast on 26 Apr 21 01:57 PM
Seeking support
Hi, I am not quite an "old girl" but I have problems with my hip and knees. I was diagnosed as patellofemoral syndrome, so even walking up stairs can be a challenge, and I have to be really ...
by Amira Loses on 24 Apr 21 08:58 AM

Get the app
© 2021 FatSecret. All rights reserved.