First Day Today

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Strubhar

Joined: Aug 20
Posts: 3

      quote  
Posted: 08 Aug 2020, 20:30
Hello today is the first day of my low carb, low fat 800 calorie HCG diet that was prescribed from my doctor. I fell short with only having 643 calories today.
I have to eat every 2.5 hours and at least five meals a day. Around 150 Calories at each meal. Two Dissolve tabs of HCG a day.
If anyone has pointers on how to log or add meals to your tracker please let me know. Currently I’m placing them in the snack section but I’m hoping there is a better option?
Any helpful new to site advice is welcomed. I am to wait 10 days before exercising to ensure my body is adjusting.




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