Intake Limits

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johnhutcheso...

Joined: May 20
Posts: 2

      quote  
Posted: 17 May 2020, 17:50
I'm having trouble reaching my calorie intake without going over my sugar, carbs, and sodium intakes. Does anyone have any advice? Thanks.
teachingmomm...

Joined: May 20
Posts: 12

      quote  
Posted: 19 May 2020, 17:01
question...i would have liked to messaged you private but i cant b/c of your settings.
where are you getting all the intakes that you should be getting? i am new to the site and trying to still figure it out.
i seem to be getting a lot of salt that i am worried about but don't know what to do.
but carbs are easy to cut.
johnhutcheso...

Joined: May 20
Posts: 2

      quote  
Posted: 21 May 2020, 09:59
I am the same way! My limits run out before I even get to 1200 calories. Carbs and Sodium are the first to go over. I try to compensate with fruits, but my Sugar numbers go off the chart. It's tough.



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