VegetarianVegan, Where one drinks multiple freshly blended juices. ex. (kale, beets, carrots, fruits, vegetables, etc.)
Actually, this thing is rather controversy. My one friend tried it just to experiment with it. They called it the velocity diet or something like that. He did end up cutting up pretty good, but not any faster or more efficiently than any of the other times he cut with food.
On the other hand, I hear that if you are NOT eating the right foods, you are going to go back to where you started or even worse. Not to say that you won't get enough fibres from this (source:
https://juicersblenders.org/). Not enough fiber for sufficient digestion movements within your body. For your general health, smoothies are much more healthier than juices.