previous topic · next topic

Joined: Jan 14
Posts: 3

Posted: 16 Nov 2019, 09:25
I finally reached my goal. Started out at 230 and wanted to reach 180. This morning I weighed in at 178.2
Hearing applause.
I am vegan and recently went on a SOS free vegan diet. SOS is no added sale, oil or sugar.

Joined: Nov 19
Posts: 2

Posted: 18 Nov 2019, 10:44
Congratulations!!!! You inspire me!

Joined: Oct 12
Posts: 457

Posted: 19 Nov 2019, 14:06
great result congratulations on a great job well done

Forum Search
Advanced forum search

Latest Posts

Gastric Bypass Regain
I had gastric bypass in 2001. Went from 324 to 135 and then up to 245+. I'm now at 223. Since summer I have been limiting my portion size and trying to leave some food on my plate. It is a struggle ...
by Laurs1020 on 20 Jan 20 02:58 PM
Dr. Greger's book How Not to Diet & online video EVIDENCE BASED WEIGHT LOSS
Just been watching his presentation online: EVIDENCE BASED WEIGHT LOSS. He has some great points about how to fill up without filling out! Add lotsa veggies, and eat them first!Gonna try this this week. ...
by delgadalahna on 20 Jan 20 10:51 AM
Juicer recommendation
Hi everyone, that's the third time I'm on a diet. Usually, when I gain some I lose some and stop, but this time I decided to go hard and become really fit :) I am going to buy a juicer (just to ...
by Paula_Y on 20 Jan 20 02:21 AM
What is this
Is this My Food Diary, as when I click on food, it seems to take me to My food Diary.
by evelynallen on 19 Jan 20 06:18 AM
Leptin Hormone Supplements
Today, I see lots of advertising and anecdotal information about the value of Leptin supplements for weight loss. So, I did a little research. Here is a statement from the medical&scientific community ...
by eieio1234 on 18 Jan 20 08:34 PM

Get the app
© 2020 FatSecret. All rights reserved.