Anyone want to be encouraging and compare notes?

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Joined: Oct 17
Posts: 4

Posted: 10 Oct 2019, 08:22
Hello, My name is Monique and I am looking for people to talk with each day and be encouraging to one another. Anybody up for this? I have started my diet so many times I have lost count. I know I can do this because I have before, but you know life happens(not an excuse). So if anyone would like to chat or is looking for a friend, please message me or respond. I just want some inspiration! Thank you and have a great day.
Monique Anderson

Joined: Oct 12
Posts: 465

Posted: 10 Oct 2019, 12:54
here is some inspiration 47 years old in March 2012, 215lbs, 40 inch waist, double chin...……….6 months later October 2012 164lbs 31 inch waist...… October 2013...….exactly the same as October 2012...…….
April 2014 150lbs 29/30inch waist...……………...Present day aged 55 years 150lbs 29/30 waist...…………….not 1lb regained

It can be done once you totally commit to it, my life is super busy , job , kid, family , social life, holidays etc and all the ups and downs that life can throw at you

im not really into the whole buddy thing chat thing because in the end it comes down to YOU and what YOU want for Yourself...…… matter what anyone else thinks or says

One thing I would say is you have to CHANGE to become a different version of YOU...….its all in the Mind , where it goes the body will follow

There is no End ……… get where you want to be and do whatever it takes to stay there

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