Today's The Day!

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Joined: Aug 09
Posts: 2

Posted: 10 Aug 2009, 17:32
This past October, my son said "I Do" and I said "Let's Eat!" I've gained over 30 pounds since the wedding and today is the day I begin to shed that weight! Weight Watchers works. I went to the meeting this morning--
I can do it-- it's gonna happen. This looks like the perfect web site for motivation and support. Thanks!Exclamation

Joined: Jan 09
Posts: 21

Posted: 16 Aug 2009, 11:57
Good luck to you. Yes Weight Watchers works I am a lifetime member as of 12-29-08. Now the hard part starts keeping it off....

Start weight 201.4 May of 07
WW life time 130 on 12-29-08

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Pig out
One day will not derail you. As long as tomorrow you pick up where you left off before the binge, you'll be fine. Dont make cheat days or binging a habit, and you'll be alright.
by immort777 on 26 May 19 10:38 AM
Can anyone name a good high protein
The two that I've tried that have been good are ON Gold Standard Whey and multiple flavors by MyProtein. They have really awesome flavors that taste great!
by ProTeen on 25 May 19 04:17 PM
Looking Ahead!!
I was just diagnosed the same. I have been trying to eat 6 smaller meals and use whole wheat bread or pasta as well as Brown rice.One of the tips I read is to eat the fast turning carbs with protein or ...
by MamaMuto on 25 May 19 02:05 PM
Thank you so much! That is exactly what I was looking for<3
by newtoKetoGBT on 21 May 19 01:12 PM
exercising on treadmill
Workout on the treadmill for 45minutes this morning. I did the hill program.
by Phoenix love on 20 May 19 08:39 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers