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chippyite

Joined: Jul 19
Posts: 34

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Posted: 30 Jul 2019, 10:12
Looking for a diet buddy around same age and problems if possible. I am 70 with limited mobility but need to lose 5 stone. I like reading needlework knitting and card making. Any help would be much appreciated
abbadabba

Joined: Apr 09
Posts: 230

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Posted: 05 Aug 2019, 11:39
Can you get some small weights and start lifting weights? Muscle burns calories while we are sitting so that could be a little extra for you.
Every day is a new day.
immort777

Joined: Mar 14
Posts: 106

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Posted: 06 Aug 2019, 06:08
I'm not in your age range, nor do I have any health problems, but I'll support you Smile Keep letting us know how you're doing, I'll always reply.

I agree with the weights! They don't need to be heavy. I have wristbands that are just 450g, for example.

Stay strong!

PS: I do like knitting, even though I almost never do Sad
chippyite

Joined: Jul 19
Posts: 34

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Posted: 06 Aug 2019, 08:59
Thanks for the support Im trying really hard
Miraculum

Joined: Jul 12
Posts: 183

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Posted: 22 Aug 2019, 02:20
Hi, Chippyite! I'm couple of months shy of 66 years old, have a little over 43 pounds (3 stone) to lose (already down 73 pounds, or 5.25 stone), and also have limited ability for walking. (Oh, and I'm an Anglophile from way back!) I saw your posts and thought I'd reply to say, "I know!!" Hang in there, m'dear!
DECIDE, then: COMMIT! PLAN! EXECUTE! REST! REPEAT!
chippyite

Joined: Jul 19
Posts: 34

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Posted: 23 Aug 2019, 07:21
Im hanging in there but have read about someone losing 77lb in 3 months. I just wonder how that was done. Mine looks miserable compared to that.



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