previous topic · next topic

Joined: Apr 09
Posts: 1

Posted: 15 Apr 2009, 08:09
Going to a sushi rest. for late lunch today...any suggestions on what to order Question
My doctor has the greatest diet of all: eat all you want, chew---but don't swallow.


Joined: Apr 09
Posts: 1

Posted: 16 Apr 2009, 15:37
california roll is my "go to food. Most places they are about 1 pt each

Joined: Apr 09
Posts: 6

Posted: 17 Apr 2009, 11:20
Sashimi - no fillers just yummy fish Very Happy
and I love spicy tuna rolls and spicy salmon too

california rolls often have mayonnaise so make sure to check,
stay away from Tempura (and items that contain tempura like Dynamite Rolls)

Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip.

Joined: Jan 09
Posts: 86

Posted: 17 Apr 2009, 15:02
miso soup is great low in cals. edamame is AWESOME and is very good in fiber and protien. sashimi is the best but if you cant do that anything w/o sauce... ie.spicy tuna rolls has a mayo sauce etc. california rolls are good in moderation for the good source of fat as long as they dont put sauce on it. Ask questions... find out what is in it. Make sure drink lots of water all these items contains a good amount of sodium, also use lite soy sauce if needed.

Forum Search
Advanced forum search

Latest Posts

Hi there Does anyone on the forum have these conditions and has anyone actually beat it, if so, what did you actually eat on a day? I have got the list of foods to avoid "Fodmaps" but am ac ...
by Imogensusan on 10 Oct 19 04:43 AM
by WarrenS on 29 Sep 19 09:56 AM
Seeking to lower Cholesterol while having low Carb Diet
I should add, my Dr. didn't specify low carb, but did say to give up cheese and dairy (a staple in my diet). And to eat less meat.
by Orly Girl on 23 Sep 19 11:30 AM
Water and Portion Control
Text Chemistry Amy North
by Text Chemistry Reviews on 12 Sep 19 03:22 AM
Weight loss jumpstart--intermittent fasting
Hello all, I'm 45, 6'3" tall and 160kg hoping to get down to 135kg with the aid of fasting and healthy eating. I started two weeks ago and finding it relatively easy, but I've hit a s ...
by gary_b on 25 Aug 19 03:19 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers

Get the app
© 2019 FatSecret. All rights reserved.