Weight Watcher points

previous topic · next topic
WECANDOTHIS

Joined: Jan 09
Posts: 125

      quote  
Posted: 15 Feb 2009, 15:38
ATTENTION WEIGHT WATCHER FOLLOWERS~~~Something you might want to be aware of is the food points on this site are not always accurate. We actually get more food for the points than we should be getting, now that is nice, but not good for losing weight. For example, 8 oz. Silk light chocolate is 2 pts., FS says 1 point. One cup of oatmeal is 4 pts. FS says 2 points and it goes on like that. I got on my scale for fun this a.m. and was shocked it showed a weight gain but knowing what I know now I am not surprised. I have been eating too much to lose. I am diligent about keeping track of points and working out more than usual. So what is the deal I asked myself???? I started looking closer at the point system on this site versus the point system I used with my slider and my book in the past that I got from a WW class. I am now checking the points first at home with my slider-looking at the information on food packages or my WW food point book and then entering them according to that. So when I post I had 2 servings of Silk light chocolate I am really only having one serving. I have to post two servings to get the points right or I will even inflate those points to get points posted for foods that are not listed on this site. I just play with it to make it all work, to be sure I have the correct amount of points, I do not care how I do it just so the correct points are there for the meal. Having said all this, I think this site rocks, I love this website and having to do that to get the right points posted is a small thing to have to do. I just wanted you to be aware of the point differences. This site tends to let one eat more for the points than WW allows and for me that is not a good thing. Knowing what I now know, I am hoping I will show a weight loss on Thursday because I will be eating less and according to WW information. If some of you are struggling and cannot understand why the weight is not coming off or is coming off slowly this could be the reason why. Hope this helps some of you.
The way you think determines the way you feel, and the way you feel influences the way you act.
ebivr

Joined: Jun 08
Posts: 597

      quote  
Posted: 16 Feb 2009, 18:16
I noticed a problem the other way round too. I'm not doing weight watchers but I buy alot of weight watcher foods. I was adding their Cheesy Flavour Puffs Snacks on here & came to notice that it was given 2 points when on the packaging it says 1 point.
"Do what thou wilt shall be the the Law, Love is the whole of the law, Love BEFORE will, The meaning of life is to LOVE"
"Never apologise for who you are"
"Leave as little negative impact on the world as possible"
"Last night fear knocked on my door, faith answered and no one was there"
Even if it's slow it's going to Go!

Starting weight: 318 lbs!! 2nd of June 2008 (Calorie Counting!).

June 08 Month 1: 298 lb (20 lb. lost). July 08 Month 2: 291 lb (7 lb. lost). August 08 Month 3: 279 lb (12 lb. lost). September 08 Month 4: 268 lb (11 lb. lost). October 08 Month 5: 257 lb (11 lb. lost). November 08 Month 6: 248 lb (9 lb. lost). December 08 Month 7: 235 lb (13 lb. lost).

January 2009 Month 8: 229 lb (6 lb. lost). February 09 Month 9: 223 lb (6 lb. lost). March 09 Month 10: 211 lb (12 lb. lost). April 09 Month 11: 208 lb (3 lb. lost). May 09 Month 12: 210 lb (+2 lb. gained). June 09 Month 13: 188 lb (22 lb. lost). July 09 Month 14: 181 lb (7 lb. lost). August 09 Month 15: 179 lb (2 lb. lost). 15th September 09 Month 16: 171 lb (8 lb. lost). Total Loss: 147 lbs! in 15 months. (Alas! Regained! :'-( )

DO OVER!!
Starting weight: 295.6 lb!! 11th of August 2014 (Ketogenic! / Low Carb!).

August 2014, Month 1: 287.8 lb (7.8 lbs lost). September 2014, Month 2: 274.8 lb (13.8 lbs lost). October 2014, Month 3: 254 lb (19.2 lbs lost). November 2014, Month 4: 241.4 lb (12.6 lbs lost). December 2014, Month 5: 228.8 lb (12.6 lbs lost). January 2015, Month 6: 218.6 lb (10.2 lbs lost). February 2015, Month 7: 210 lb (8.6 lbs lost). March 2015, Month 8: 207 lb (3 lbs lost). April 2015, Month 9: 2xx.x lb (x.x lbs lost).
WECANDOTHIS

Joined: Jan 09
Posts: 125

      quote  
Posted: 16 Feb 2009, 18:48
ebivr, That happened to me too at times but it seems it was the other way for me MOST of the time and that was what was giving me problems. It is not a big deal for me to double check it and make the adjusts. You have lost 97 pounds, that is beyond impressive and I know how hard you have worked for that. It does not come off easy. Keep up the great work, you will get that 81 pounds off and it will stay off. Smile
The way you think determines the way you feel, and the way you feel influences the way you act.
fafusgirl

Joined: Jan 08
Posts: 10

      quote  
Posted: 16 Feb 2009, 19:23
thanks so much for your input... I count points carefully as that is what has been helpful for me. I was curious about the accuracy of this site vs. my slider. Now, I will try to be more careful about watching... Thanks again!!!
lynnxxx

Joined: Feb 09
Posts: 1

      quote  
Posted: 26 Feb 2009, 15:36
Hi everyone, I'm new to this site and am also concerned that the ww points system differs from that on my ww calculator. I've been following ww since 6th jan and have so far lost 15lb with 5lb to go so was delighted to drop on this sight for inspiration and hopefully encouragement. I'm definately not going to take note of the points listed on the site but will keep the old faithful calculator to hand!
b_girl

Joined: Feb 09
Posts: 11

      quote  
Posted: 26 Feb 2009, 15:53
I did notice a difference in the points calculated here as well. So now I use this site as more of an approximation/guideline, so not only do I watch my points consumption, but also my calories/fat intake as well.
Amrossi13

Joined: Feb 09
Posts: 11

      quote  
Posted: 26 Feb 2009, 15:56
I write mine in a notebook as well as on the site, its off by a couple points I did notice, but I usually make it make sense by not using my activity points Wink
pussycat68

Joined: Jan 10
Posts: 1

      quote  
Posted: 25 Jan 2010, 04:39
Does anyone know of a way to enter the points manually? or even edit the points?



Forum Search
Advanced forum search



Latest Posts

Milk
Milk has a lot of lactose... So that does it. You can lower calories by choosing lower fats. a cup of skim will have about 60 fewer calories than a cup of whole milk
by liv001 on 10 Dec 19 08:47 AM
5' 7" - 5' 8" What is you CW & GW ?
Hey, I saw an interesting post for 5"3 - 5' 4" to list there CW and/or GW... I thought it would be interesting to get the same perspective of my own height range... :) Remember... we all ...
by Melody-24 on 09 Dec 19 12:06 PM
Crushed
You know, everyone looses incentive at some point. Often when we find ourselves taking a step forward we end up taking two... or even ten steps backwards... but the key is having a dream - why are you ...
by Melody-24 on 09 Dec 19 10:58 AM
MES DE RELAX!
Que bueno y satisfactorio es saber que debes subir de peso cuando hace 3 meses llegaste a pesar 18 kilos más que tu rango, y ahora me han dicho que este puede ser un mes de relax, pero no completo, ...
by GuilleAguayo on 08 Dec 19 11:58 AM
I really stuck...
When I get "stuck" I just stop feeling sorry for myself and jump up on the horse again. It's not fun, but it keeps me from falling back into old, stupid habits. I deserve to feel good about ...
by dlilli on 07 Dec 19 04:11 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers

Get the app
    
© 2019 FatSecret. All rights reserved.