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Joined: Mar 08
Posts: 33

Posted: 07 Jun 2008, 16:41
What kind of butter is best? I usually use country crock but I don't know how healthy it is. Of course I also know it's not always WHAT you have but how much you use. Any suggestions?
"Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you."
Deuteronomy 31:6

Start weight: 373
End Weight: 355
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Joined: Jun 08
Posts: 4

Posted: 07 Jun 2008, 18:34
I love butter, but I can tolerate i-cant-believe-its-not-butter LIGHT, which is 2 points per tablespoon.
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Joined: Mar 08
Posts: 87

Posted: 07 Jun 2008, 18:57
Hi Jenny =) The butter I love and use is Brummel & Brown. It's a yogurt butter...and I was definitely hesitant to try it at first....BUT...when I did, I was so glad because it tastes great!! AND...its only 1 point per Tablespoon.
Cheeks =)

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Joined: Jan 08
Posts: 22

Posted: 11 Jun 2008, 12:45
Brummel and Brown is awesome. It tastes great.

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Posted: 11 Jun 2008, 14:19
Organic real butter has less saturated fat, more fat-soluble vitamins and more healthy omega-fatty acids than regular butter. If you watch your quantity, there are health benefits. Look for organic butter that is darker in color, dark yellow to orange, because it has the most vitamins.

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Joined: May 07
Posts: 34

Posted: 29 Sep 2008, 20:35
Parkay spray (not Squeeze) is zero fat and zero calories. So that makes it no points.

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