Christmas dinners out

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Walls

Joined: Feb 07
Posts: 17

      quote  
Posted: 07 Dec 2007, 08:33
I have a lot of Christmas dinners coming up with work colleagues and my partner's work colleagues. I'm worried that I will be tempted!
Rascal_fatts

Joined: Feb 07
Posts: 67

      quote  
Posted: 07 Dec 2007, 08:54
If you can, eat something before you go. That way you wont go into it starving, and be tempted by the things you shouldnt have.
~Instead of giving myself reasons why I can't...I give myself reasons why I CAN !!!


RescueAGreyh...

Joined: Nov 07
Posts: 20

      quote  
Posted: 07 Dec 2007, 15:11
But the standard holiday fare often includes things you can have like shrimp, meats, cheese trays, raw veggies, salads. If you're past induction then you can have a glass of wine or pehaps a mixed drink using diet tonic or diet soda. I'm about to come off of induction and have made a deal with myself that there is no acohol unless I've burned that many extra calories that day with exercise. Any holiday gift baskets with no-no's can also be regifted if there are no children to consume them. When you come home from the parties, and have resisted the sweets, then treat yourself to some CarbSmart icecream or a piece or two of sugarfree chocolate.
jeansie

Joined: Sep 07
Posts: 66

      quote  
Posted: 07 Dec 2007, 18:25
If you're going to a dinner party try standing up most of the time (besides at the table), such as when you're talking to people. Standing burns more calories than sitting, and that'll help you feel less guilty about carbs that you might accidentally eat (such as those in dressings or sauces).
sonamb23

Joined: Oct 07
Posts: 31

      quote  
Posted: 07 Dec 2007, 18:30
I am dreading the holiday lunch with the group...we go to this great spanish restaurant with awesome sangrea(sp?) but I will have to pass on the alchol, rice, and their awesome home made potatoe chips!!! However, I can have the shrimp dinner or there steak...I want to be good and I will ( i thinkRolling Eyes ) We also have our holiday party for the company I will be in phase 2 by then so I will treat myself to a glass of red wine only if I get my but back to the gym Evil or Very Mad
"Pain is only temporary"

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