Keto Lifestyle Buddy

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Joined: Apr 19
Posts: 5

Posted: 10 Apr 2019, 18:08
Hello, I'm a newbie on this site and was looking for some encouragement to keep pushing forward. I'm a 45 yr old mother and wife. I started Keto at the end of January and have lost 27 lbs. I was also just diagnosed with a rare form of uterine cancer. I'm just looking for some positive encouragement and to share some keto recipes and or tips/tricks to stay in ketosis. I'm a positive person, however sometimes I get discouraged and just need to hear something encouraging.

Joined: Oct 09
Posts: 1,074

Posted: 11 Apr 2019, 09:26
Welcome to the keto diet. You have done very well. Sorry about the diagnosis. The people on the keto diet here mostly just post in journals and encourage each other along the way. That is how I keep myself motivated. Good luck!!! Hope to see you journalling

Joined: Apr 19
Posts: 5

Posted: 11 Apr 2019, 17:36
Thank you

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Anyone want to be encouraging and compare notes?
here is some inspiration 47 years old in March 2012, 215lbs, 40 inch waist, double chin...……….6 months later October 2012 164lbs 31 inch waist...… October 2013...….exactly the same as October 2012...……. ...
by spacey48 on 10 Oct 19 12:54 PM
Got to get serious
How are you doing?
by LH443 on 07 Oct 19 06:31 PM
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by Debbie Cousins on 11 Sep 19 01:46 PM
Im hanging in there but have read about someone losing 77lb in 3 months. I just wonder how that was done. Mine looks miserable compared to that.
by chippyite on 23 Aug 19 07:21 AM
Weepy? Food related or having to deal with emotions without using food?
by FullaBella on 04 Aug 19 09:59 AM

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