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Pjmiller0208

Joined: Aug 16
Posts: 1

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Posted: 09 Apr 2017, 14:44
My name is Pam and I'm 55 years old. I've have lost and gained 50+ lbs multiple times over the past 10 years.

Today I am at one of my highest all time weights and I'm very unhappy with myself.

I've had this app for a couple of years now but never really explored it until now.

I joined the 40 lb weight loss challlenge and hope I can make a little progress. Being connected may help me hold myself more accountable. I've been working to add "buddies" to my community.

Thank you for being my hubby!
mskestrela

Joined: Apr 16
Posts: 48

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Posted: 09 Apr 2017, 18:52
Welcome aboard! There are lots of Keto folks here, and it's a very supportive site. Most are very well educated and informed, so if you have questions, ask away!
A journey of a thousand miles begins with a single step. ~Confucius
Aprildestiny

Joined: May 08
Posts: 10

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Posted: 09 Apr 2017, 21:18
Hi Pam,
I am in the same situation as you. I have lost and gained so much weight throughout the years. I am very uncomfortable at my present weight. It definitely gets harder as you get older. I know I lack motivation, so I am hoping this challenge will help me eat and feel better. Good luck to you and everyone else in this challenge!
Aprildestiny
healthstar

Joined: Apr 17
Posts: 1

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Posted: 10 Apr 2017, 06:17
Hey pam,

I am also knew here and my problem is my waist which is increasing decreasing on weekly basis. I hope you and me will get good advice here. This forum looks better to me.
Jean Mc

Joined: Nov 11
Posts: 137

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Posted: 11 Apr 2017, 16:22
Hi Pam,
I just turned 55 last week. Welcome. Isn't it much harder to lose weight in one's 50s? I do 5:2 and it's working well.

Lots of people post interesting articles on here that you'll find helpful, some are just internet rubbish that isn't helpful but it's good to take it all in and evaluate it and find your own way amongst it.

Best of luck on your journey.

Jean Mc
'til the bridge you will need be formed. 'til the ductile anchor hold. 'til the gossamer thread you fling catch somewhere - oh my soul". Walt Whitman - 'The Noiseless Patient Spider'



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