its so hard to train ur brain to eat healthy

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Joined: Oct 15
Posts: 1

Posted: 17 Jan 2017, 15:25
Go to do it for my own good health...

Joined: Jan 12
Posts: 26

Posted: 17 Jan 2017, 15:36
Train the body and the mind will follow. Proteins first, then veggies. After a while, you will see it happens. Smile

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how to share saved meals?
How can I share my saved meals with my wife or others?
by ron1173 on 12 Nov 18 08:32 PM
"How to" for app?
There is an "edit this meal" if you go to your meals and select "view all". This allows you to edit any portion of the mean. I haven't found a "help" anywhere. It would ...
by ron1173 on 12 Nov 18 08:31 PM
Macro nutrient breakdown per day
Is there any way to display daily breakdown of macros under reports, rather than weekly ones, in the app? I just had a panic that I'd had 28g of carbs today! :x
by LeChatEffreye on 04 Oct 18 06:03 AM
Quinoa or brown rice
As long as you stay within your allowed daily carbs, it's perfectly ok. In my experience, even a larger amount of carbs 50-100grams once in a while has virtually no affect on weight loss progress. ...
by fatburner11 on 01 Oct 18 04:30 PM
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Yey! Thankyou 00Marx00, it worked!
by Missy motivated on 22 Sep 18 02:09 AM