What do the 2 numbers on the alarm clock icon at the top of my age tell me?

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Nancy...

Joined: May 16
Posts: 4

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Posted: 18 May 2016, 23:01
Trying to figure out what the top & bottom numbers are telling me on that alarm clock icon. I think the top one tells me my calorie count over the last 24 hours from this moment back. (?) But I don't understand the kcal number, what it is, what it means, and why it is sometimes a negative number. ??? Is there a legend anywhere that explains all those icons?
PokeyJack

Joined: Apr 16
Posts: 3

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Posted: 18 May 2016, 23:58
Do you mean the stopwatch? It is, indeed, the total of calories expended from exercise(what we call calories are actually kilocalories, hence the "kcal"Wink for the day. The number underneath it is your net calories, and that number is calculated by subtracting your exercise calories from the total of your meal & snack calories. Hope this helps.
Everything you've ever wanted is on the other side of Fear.
Nancy...

Joined: May 16
Posts: 4

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Posted: 20 May 2016, 09:02
Thank you soooo much! I understand now, as your informative response was so clear and articulate!
PokeyJack

Joined: Apr 16
Posts: 3

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Posted: 22 May 2016, 19:23
Happy to help!
Everything you've ever wanted is on the other side of Fear.



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