My struggle

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DaizyMae 2

Joined: Aug 13
Posts: 2

Posted: 11 Jan 2016, 10:48
Hi I'm having a struggle with my last 5 lbs.

I have join a support group T O P S ( taking off pounds sensibility )

They are a great support.

Any suggestions to help me get past this plateau?

Joined: Aug 10
Posts: 26

Posted: 11 Jan 2016, 12:33
When on a plateau, I think it is best not to weigh every week. Sometimes I go a month and just weigh when I feel thinner.

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