Soup on phase 1 of the fat smash diet

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Joined: Apr 07
Posts: 29

Posted: 10 May 2007, 12:20
Hey does anyone know if you can have the Campbell's select butternut squash or pumpkin soup while you are on phase one. I have seen them in the store & I was curious. Can someone please tell me so I don't mess up on phase 1 if I have them thanks.Smile

Joined: May 07
Posts: 5

Posted: 10 May 2007, 12:27
Ive eaten the southwestern corn? I believe thats the name its the select variety in the boxes. I think as long as you watch the sodium content those soups are acceptable.

Joined: Apr 07
Posts: 29

Posted: 10 May 2007, 12:35
Thanks Mandy. I am trying to be creative but also find things that are good for me. I will have to check on the southwestern. Thanks again. Have a good day.Smile

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