weight loss

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Joined: Jan 07
Posts: 11

Posted: 18 Mar 2007, 12:44
The one negative thing I have to say about weight watchers is that it focus on weight alone....without accounting for muscle gain. I've been working really hard by running and eating better...however, I weigh more now than ever. I can tell my legs and mid section has lost, but the scale is not accounting for that. Hmmmmm.......Mad

Joined: Feb 07
Posts: 41

Posted: 21 Mar 2007, 19:07
True but the scales will eventually all catch up and you will have a sculpted physique (spelling??) to boot!

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