So you think you're eating PALEO do you?

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mummydee

Joined: Feb 10
Posts: 2,937

      quote  
Posted: 30 Apr 2015, 13:29
“Look, the diet itself is sound; it’s the philosophy that’s bullshit. Eat what you want. Just leave the damn cavemen out of it.”Laughing

http://hells-ditch.com/2012/08/archaeologists-officially-declare-collective-sigh-over-paleo-diet/
If it is a plant, eat it, if it comes from a plant, don't!
Glaun

Joined: Jun 13
Posts: 832

      quote  
Posted: 02 May 2015, 13:46
What a really good article. It may take a bit to read it but when you are thru you will understand why the PALEO is sound but the philosophy is BS.

I love the quote from the article:
“You really want to be paleo? Then don’t buy anything from a store. Gather and kill what you need to eat. Wild grasses and tubers, acorns, gophers, crickets- They all provide a lot of nutrition. You’ll spend a lot of energy gathering the stuff, of course, and you’re going to be hungry, but that’ll help you maintain that lean physique you’re after. And hunting down the neighbor’s cats for dinner because you've already eaten your way through the local squirrel population will probably give you all the exercise you’ll ever need.” Dr. Hoyes
The Perfect Speed
"any number is a limit, and perfection doesn't have limits.
Perfect speed, my son, is being there.”
Chiang from "Jonathan Livingston
Before and After Photos:
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noreenjrp31

Joined: Apr 13
Posts: 25

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Posted: 02 May 2015, 14:37
I have to show this to my husband, he will agree completely and he made me realize it, it´s impossible to live paleo lifestyle. those cavemen were hunting, eating what grew on the ground and fruits on a tree and that´s it. and then moving from one place to another. good article
ceecelia

Joined: Apr 15
Posts: 15

      quote  
Posted: 03 May 2015, 16:14
Really interesting article. I never thought about it that way, but now I will laugh when I hear about my friends and/or family going on the paleo diet, I'll have to let them in on the joke. Thanks for posting Smile



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