Need advice about travel snacks

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buttercup30

Joined: Feb 12
Posts: 27

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Posted: 27 Feb 2015, 02:42
I know I've yo-yo'd, but I am back on Atkins to stay. My bunch knows now in no uncertain terms that's what I'm doing. I often have to ride a lot taking my grandmother to doctor's appointments. What can I carry with me to snack on so I do not go too long between meals, and give into temptation of a carby snack? What travels well? I do have a cold bag I can carry with me. I'm just clueless.
Philippians 4:13 (RSVCE) I can do all things in Him who strengthens me.
dominick1962

Joined: Jan 10
Posts: 10

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Posted: 27 Feb 2015, 03:06
Hard boiled eggs, boar's head sliced turkey (no carby fillers), string cheese, sliced haas avocado, an atkins advantage bar or shake (no more than any 2 per day), a bag or pork rinds. Once you get out of induction and into phase two you can start slowly adding in certain berries and nuts too, but not all.
ebivr

Joined: Jun 08
Posts: 597

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Posted: 27 Feb 2015, 04:33
Pork crackling / scratching, beef jerky, biltong, packet of sliced ham, mini sausages, peperami, small can of tuna, pickled herring rollmops, cheese, greek yogurt, nuts, seeds, etc... Smile
"Do what thou wilt shall be the the Law, Love is the whole of the law, Love BEFORE will, The meaning of life is to LOVE"
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Even if it's slow it's going to Go!

Starting weight: 318 lbs!! 2nd of June 2008 (Calorie Counting!).

June 08 Month 1: 298 lb (20 lb. lost). July 08 Month 2: 291 lb (7 lb. lost). August 08 Month 3: 279 lb (12 lb. lost). September 08 Month 4: 268 lb (11 lb. lost). October 08 Month 5: 257 lb (11 lb. lost). November 08 Month 6: 248 lb (9 lb. lost). December 08 Month 7: 235 lb (13 lb. lost).

January 2009 Month 8: 229 lb (6 lb. lost). February 09 Month 9: 223 lb (6 lb. lost). March 09 Month 10: 211 lb (12 lb. lost). April 09 Month 11: 208 lb (3 lb. lost). May 09 Month 12: 210 lb (+2 lb. gained). June 09 Month 13: 188 lb (22 lb. lost). July 09 Month 14: 181 lb (7 lb. lost). August 09 Month 15: 179 lb (2 lb. lost). 15th September 09 Month 16: 171 lb (8 lb. lost). Total Loss: 147 lbs! in 15 months. (Alas! Regained! :'-( )

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ieGod

Joined: May 10
Posts: 201

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Posted: 27 Feb 2015, 10:14
Celery, pickles, water, diet pop, gum.
mummydee

Joined: Feb 10
Posts: 2,936

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Posted: 27 Feb 2015, 10:41
I used to work and be on the road much of the day. My favourite snack was to roll up a small piece of swiss cheese inside a slice of ham or roast beef with a dollop of mustard in the middle. I could put 6 of these in a baggie and they were easy to carry and eat while I was driving.
If it is a plant, eat it, if it comes from a plant, don't!



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