barrier broken!

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dianecavalle...

Joined: Jan 15
Posts: 7

      quote  
Posted: 11 Jan 2015, 09:47
not a large amount of weight but a big psychological barrier - now below 100 kg! next barrier to smash is 90 kg. I feel well chuffed by this weigh in cause i have an extremely sedentary lifestyle due to recovery from an operation and recovery from PTSD.. so it is all down to the diet.

I know that each small gain inactivity will speed things up so this is a tipping point for me.

Feeling good, even if its only a couple of kilos lost xxx

Very Happy
howzat4u

Joined: Jan 15
Posts: 614

      quote  
Posted: 11 Jan 2015, 13:38
Congrats and good luck with your next milestone Smile
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"If losing weight were easy, we would all be walking around with a six pack"

Jan



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