Can diet effect mood?

previous topic · next topic

Joined: Sep 06
Posts: 2

Posted: 05 Oct 2006, 20:04
I've lost 10 kg's. People say i've never looked better. but last night i ate whole thing of ice cream because i was feeling crap.

Why am i feeling like this. All this weight i've lost is meant to make me feel better.

Is it the diet???

I've having low carb, high protein and high firbe. lots of exercise as well.

Can anyone suggest anything?Sad

Joined: Sep 06
Posts: 13

Posted: 07 Oct 2006, 08:25
Hey Jiga or should that be monkey boy? Smile

I've always thought food and mood go hand in hand; if you overly deprive yourself something that you're used to eating it can make your feelings go really haywire.

So what I would say is that give it some time and hopefully you'll feel better as well as look better. 10kgs is like 22 lbs which is unbelievable.

If you're feeling crap, best that you engage with people whether face to face or online like here. It all helps x

Joined: Jan 07
Posts: 1

Posted: 26 Jan 2007, 18:48
you need to have more sex

Joined: Oct 06
Posts: 8

Posted: 30 Jan 2007, 14:49
That's funny....and maybe even right Laughing
do you really know what you're doing... i mean really

Latest Posts

My exercise calories aren't being deducted from my daily totals...?
I've been meaning to ask you about this for a while. I totally take your point that telling people to set their TDEE to sedentary and add on exercise calories to that involves a misnomer. But my u ...
by DeepMohinman on 09 Aug 22 07:38 AM
If you like puzzles , you might as well like jumble. If it is too complicated for you at the beginning you can always use jumble solver Perfect for training pur ...
by mike9199 on 09 Aug 22 07:15 AM
Online betting is getting popular, but many people are experiencing issues with depositing and withdrawing money. Therefore, I advise those who are looking for a more convenient way to bet to check out ...
by sawyerlost on 09 Aug 22 06:41 AM
Автокресло какое лучше всего покупать?
Лучше всего посетить специальный интернет магазин: чтобы понять, какое автокресло идеально подходит. У вас должно быть чёткое представление о том, что именно вы ожидаете от автокресел, ...
by SupraFive on 09 Aug 22 04:49 AM
Change one thing about my eating habits this week
I think you really need to watch your diet. But I also think that sometimes you can relax and let yourself go to some grill bar and eat something fried and have a glass of beer. I want to open one now, ...
by Harry Peacock on 09 Aug 22 04:45 AM

Get the app
© 2022 FatSecret. All rights reserved.