Lifestyle change

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Christo K

Joined: Jan 16
Posts: 4

Posted: 11 Oct 2021, 14:36
I'm Christo K.

I started way back in January 2016 and stopped in January 2017, why I don't remember. I didn't reach the goal that I set for myself then.

Now I rejoined after an old injury that put me out of commission for nearly 8 weeks and still not back to my old self yet.

I had to change my lifestyle so I changed my eating habits too and since the 1st September 2021 I lost 8Kg and that feels great.

I still need to drop another 20kgs and by the tempo, it's going now it looks like I'll be there before the end of the year. Cool

Christo K

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