Not feeling too great

previous topic · next topic
NurJac

Joined: Sep 21
Posts: 3

      quote  
Posted: 15 Sep 2021, 01:50
I feel emotional today. Been on this journey for a few days and working out for almost 2 weeks...scale hasnt moved. And although I have a calorie intake of 1500 it is beginning to feel as though I am a glutton.
Really battling. Scale not moving
ACE1059

Joined: Sep 21
Posts: 2

      quote  
Posted: 15 Sep 2021, 20:19
NurJac... you are not a Glutton!! You are here and taking the first step just like many of us. just log your food this week. Next week, we get another tip. for us to be successful we have to take this 1 day at a time. I am not only saying this you---i am saying to ME also. I expect quick/fast results--but the results only last a short time. So we feel like a failure----let's give this time Smile let's do this TOGETHER Smile
NurJac

Joined: Sep 21
Posts: 3

      quote  
Posted: 16 Sep 2021, 05:49
Thanks, you are right but the mental journey feels like 60% of the battle.
Really battling. Scale not moving
Prince Fan

Joined: Aug 21
Posts: 3

      quote  
Posted: 16 Sep 2021, 08:04
dear nurjac
everyone has their own metabolism to deal with.
it may take another 2 weeks more for you to see any loss.
i love eating, that's my problem!

if I don't eat, going cold turkey isn't going to help me.
by doing the exercises that you are doing and having a diet goal
and staying positive will go towards losing weight.

so keep up the good work!
all the best prince fan
.
hmbrown

Joined: Apr 07
Posts: 89

      quote  
Posted: 16 Sep 2021, 08:20
I hope that you have an awesome day today!
Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. Lisa Bonchek Adams
elseje

Joined: Jul 21
Posts: 3

      quote  
Posted: 29 Sep 2021, 09:30
NurJac wrote:
Thanks, you are right but the mental journey feels like 60% of the battle.


Jumping in here, but my thinking is the mental aspect is 99% of the battle! Speaking purely for myself, but the mental part was my key.

You can do this. Best of luck to you!





Latest Posts

Digital Scales
There's no point to weighing every day, that will just make you anxious. Once or twice a week is enough. And yeah, same scale, same surface, same time of day, same point in your routine, preferably ...
by rick2038 on 22 Oct 21 11:57 PM
Fatsecret Business Model
Hello, I am using the forex platform like the one on the next page, which is what I do not understand how I can implement the business system to continue earning more money quickly and clearly with pl ...
by BalanceBlind on 22 Oct 21 08:05 AM
Job search and interview information
Hello friend, have you thought about investing in bitcoin or maybe start forex trading? I'm a trader and I use this forex trading journal called FxStreetLive, check their site https://www.fxstreet ...
by BalanceBlind on 22 Oct 21 06:57 AM
Sweet Weight Loss Diet Before Christmas
5 Free Tips to burn stubborn belly fat before Christmas. Go here sweetweightlossdiet.site.pro & save the gratitude for later.
by GraceAmbassador on 21 Oct 21 05:13 PM
Back again
My highest was 331. I finally after many many years, decided to have the sleeve gastrectomy on 2/24. Down to 227lbs. It's ultimately a life long struggle with food choices but I feel now that I'm ...
by Man-die19 on 21 Oct 21 08:42 AM

Get the app
    
© 2021 FatSecret. All rights reserved.