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Joined: Jun 21
Posts: 7

Posted: 21 Jun 2021, 02:27
Lost a pound the first week but I really struggled at the weekend & ate all the wrong food! I go for a blood test today to test for diabetes as it's in the family & I know I'm obese & need to be careful.
I go away to a hotel in the Lake District on Saturday for a week & we'll be eating in the hotel restaurant every evening so I don't hold out much hope of losing although I do plan to walk more, weather permitting!

Joined: Jun 21
Posts: 1

Posted: 23 Jun 2021, 10:38
I'm pre-diabetic at 61 years old and don't want to become full blown diabetic, so I am changing my diet and starting to exercise now. If you don't think you will diet and exercise to control it, you need to go on the medication your doctor gives you. My friend lost her vision, her leg and has open wounds that won't heal because she woulnd't make lifestyle changes and wouldn't take the meds as directed.

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