Carbohydrates

previous topic · next topic
Roseyjoan

Joined: Apr 21
Posts: 6

      quote  
Posted: 13 Apr 2021, 14:54
Hi All....
Could someone please advise as to what is considered a Low Carbohydrate intake on a daily basis...I understand everyone is different but an idea would be good as guidence..thank you in advance...
BlondVital

Joined: Sep 17
Posts: 89

      quote  
Posted: 15 Apr 2021, 05:53
A low carb diet means that you eat fewer carbohydrates and a higher proportion of fat. There is an app to help you monitor your carbs intake. As a tip, always check the nutritional facts.
Roseyjoan

Joined: Apr 21
Posts: 6

      quote  
Posted: 17 Apr 2021, 15:07
Thankyou....
ryankirsch

Joined: Mar 21
Posts: 1

      quote  
Posted: 26 Apr 2021, 01:16
I would shoot for 100 grams in carbs a day.
DebtorDefici...

Joined: Jan 21
Posts: 15

      quote  
Posted: 30 Apr 2021, 17:53
ryankirsch wrote:
I would shoot for 100 grams in carbs a day.


What foods fall under 100 grams of carbs? Geez, that's very challenging.




Latest Posts

Stuck again
Yep.. good for you... it's easy to get sidetracked when you have any kind of illness or injury.. Oh boy have I been there. wishing you good luck, you can do it for sure
by TOFU on 11 May 21 09:29 AM
How to start losing weight naturally?
Hey mate, Good afternoon! I'm a newbie here. I just signed up a few minutes ago. I would like to start losing weight naturally. How can I do that? Thanks for your time in advance.
by JessieCotter on 11 May 21 05:31 AM
Exercise
You can burning calories for mental activity, not that I consider watching tv a mental brain teaser. 203 seems high
by marksmith6 on 10 May 21 10:51 PM
My Birthday Breakfast... LOL!
More Eggs? lol Happy birthday! Is that a KETO bread? By the way, this looks yummy! I'm getting starve.
by BlondVital on 10 May 21 07:47 AM
Recipe App
Would like to ask your opinion if what recipe app is user friendly? I'm not a good cook and been starting in a while to learn new recipes. I love Asian cuisines due to its rich taste and most of the ...
by BlondVital on 10 May 21 07:43 AM

Get the app
    
© 2021 FatSecret. All rights reserved.