Greetings fellow fatsecret friends

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kelizabethpa...

Joined: Mar 21
Posts: 2

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Posted: 04 Mar 2021, 18:52
I love life. I love learning. I love knowing that I can make healthy changes that matter to me. Its wonderful to have a platform to chart, share and encourage one another. Happy to meet you. <3 Shine shine shine <3
We're all so worth every step every choice we make to feel our best, only we can do what we must do to accomplish our goals. Shine on!




Latest Posts

Here we go
That's good to hear. Exercising can help your body manage blood sugar and insulin levels. Hope you enjoy doing it with the old ladies and youngers too!
by BlondVital on 15 Apr 21 05:50 AM
Seeking support
Hi All, BlondVital...Thank you for your constant support, I do read the posts and find encouragement in them as I too have to cope with a long term damaged knee for which I now use a knee support, wa ...
by Roseyjoan on 14 Apr 21 02:35 PM
I feel like I've been here a MILLION times
Welcome to my world! I am struggling with only 10 pounds but once again, I am having to deal with them and they are just as stubborn as they were the first time. But I think the good news here is that ...
by janerichardson on 13 Apr 21 11:39 AM
Serious now
I have stopped dieting, the word dieting makes getting heathly feel like I am adding to much pressure on myself. I do eat well but I have thing to change. So instead of changing them all at once I am ...
by FunDaysToday on 08 Apr 21 06:51 AM
Hello, newbie here
Hi, I just joined yesterday. Have to get rid of Covid kilos but with limited exercise (grumpy hip). The food diary is great. You can alter the amounts to suit your personal intake. I find that weighing ...
by Lippinanni on 06 Apr 21 08:14 PM

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