Humble...
Joined: Feb 21
Posts: 7
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Posted: 27 Feb 2021, 07:11
I'm excited to have found this new app that has a community and so many resources available- and for free!
I have been struggling on and off with keto for a year. It's just not for me. It works if you can be motivated and consistent enough with it.
I'm looking forward meeting everyone and enjoying this lifestyle change with others.
I wish everyone the best.
Take care.
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Spanish Fat...
Joined: Feb 21
Posts: 3
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Posted: 27 Feb 2021, 11:58
I am loving this journey, I fell in love with keto after doing extra research to help my hypnotherapy clients lose weight, for lots of them we had delt with their emotional eating, their reward, habit and cravings, but somehow the fat wasnt shifting quick enough for them, So I studied , i did another 3 courses, and bingo, I found the winning combination that has helped them, and me to drop nearly 4 dress sizes in the last 3 months. We are all still on our journeys but our goals are now in sight. If you are strugeling I suggest you seek out emotional help to deal with hidden baggage, and you may find your fat begins to melt clean away too
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