When to Weigh

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kaceyhowell

Joined: Jun 18
Posts: 2

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Posted: 18 Jun 2018, 21:03
I just had a qucikie, when would be the best time to weigh yourself? In the morning? afternoon? evening?
buster57

Joined: Feb 17
Posts: 2

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Posted: 18 Jun 2018, 23:14
morning before breakfast
Miraculum

Joined: Jul 12
Posts: 183

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Posted: 19 Jun 2018, 04:33
kaceyhowell wrote:
I just had a qucikie, when would be the best time to weigh yourself? In the morning? afternoon? evening?


I always weigh less at about 10:00 a.m., so that's the weight I record.
DECIDE, then: COMMIT! PLAN! EXECUTE! REST! REPEAT!
thenester

Joined: Jun 18
Posts: 2

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Posted: 19 Jun 2018, 08:39
Hmm, how to say this and not sound like a bad joke. For me, my best weight is usually in the morning, before breakfast and after a bowel movement - seriously it makes a difference... omg I can't believe I'm sharing that LOL!
kaceyhowell

Joined: Jun 18
Posts: 2

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Posted: 19 Jun 2018, 08:41
Laughing Laughing

Thanks for that. That is exactly what I did this morning.
bft12

Joined: Jun 18
Posts: 2

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Posted: 19 Jun 2018, 17:34
Miraculum wrote:
kaceyhowell wrote:
I just had a qucikie, when would be the best time to weigh yourself? In the morning? afternoon? evening?


I always weigh less at about 10:00 a.m., so that's the weight I record.

id say your doing something right if your getting positive energy to step on the scale and have breakfast after your quickie Very Happy
Nyenyeri

Joined: Dec 20
Posts: 1

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Posted: 16 Dec 2020, 20:27
I weigh first thing in the morning when I wake up - after the following: All clothes are off, after using the bathroom, before eating or drinking anything. I call that my net weight.
ICanSeeItHap...

Joined: Dec 20
Posts: 3

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Posted: 06 Jan 2021, 11:59
If you are losing weight, weigh in the morning, and if you are gaining weight, weigh in the afternoon.
mperry600

Joined: Nov 20
Posts: 21

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Posted: 09 Jan 2021, 14:12
Agreed, morning is the best time, whether gaining or losing weight is your goal. I always weigh in after my morning shower, about 20 minutes after waking. Your body has had a chance to eliminate extra water weight gain. 8 ounces of water (1 cup) is 1/2 lb of "fake" weight.
willye08

Joined: Jan 21
Posts: 22

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Posted: 28 Jan 2021, 08:55
Just be sure to weigh at the same time every day. The actual weight is not so important as the trend.
davidgraves

Joined: Mar 21
Posts: 22

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Posted: 05 Apr 2021, 01:22
I try not to weigh myself at all, as it is usually stressful for me. If I need to know my weight, I do it in the morning before breakfast. You also have to remember that weight is both water and muscle and fat, and it may not be accurate by a few kilograms.




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