Liquids Diet

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joycemamabol...

Joined: May 18
Posts: 11

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Posted: 23 Jan 2020, 02:05
Day 6 on liquid diet, going for 14 days if I succeed. Few Centimeters falling away. I am so glad I made this decision...Tomorrow is weigh-in day. I haven't weighed in a long time.
Mike0419

Joined: Jun 14
Posts: 2

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Posted: 25 Jan 2020, 02:25
Positive is good, nothing wrong with that.
Paula_Y

Joined: Jan 20
Posts: 3

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Posted: 27 Jan 2020, 08:34
Are smoothies allowed? I'm trying to find someone who would advise me a juicer from the list. Could you give me the link on this liquid diet
Diablo360x

Joined: Jul 11
Posts: 1,524

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Posted: 28 Jan 2020, 00:15
Cool, now what will you do as a lifestlye change to keep the weight off?
Consume whatever foods you prefer, whenever you prefer to consume them, while ensuring nutrient sufficiency and meeting caloric goals.
oxdrover

Joined: Oct 10
Posts: 116

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Posted: 28 Jan 2020, 12:36
I am a retired advanced practice nurse, and have been STRESS EATING and gained some weight. I am currently on a THICKENED LIQUID DIET due to the fact that I have been aspirating food, and I have a swallowing study scheduled for next month but I do not want to get food stuffs into my lungs. I recently had a house fire that put a LOT OF SMOKE into my lungs and so am having problems breathing anyway. I also have a VERY dry mouth due to a medical condition so there is not enough spit in my mouth to moisten food or to have mucus in my esophogus so am doing a work around. But believe me PUREED CHILI AND CRACKERS SUCKS! I hope I can go back to eating REAL food without the hazard of choking to death! LOL
VegetarianVe...

Joined: Jan 20
Posts: 6

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Posted: 29 Jan 2020, 02:26
Interested to read these stories but what is a liquid diet? I am on Slimfast so surely that`s a liquid diet too. It would be good to hear more.
avocado_joe

Joined: Jan 21
Posts: 2

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Posted: 24 Jan 2021, 23:26
VegetarianVegan, Where one drinks multiple freshly blended juices. ex. (kale, beets, carrots, fruits, vegetables, etc.)

Actually, this thing is rather controversy. My one friend tried it just to experiment with it. They called it the velocity diet or something like that. He did end up cutting up pretty good, but not any faster or more efficiently than any of the other times he cut with food.

On the other hand, I hear that if you are NOT eating the right foods, you are going to go back to where you started or even worse. Not to say that you won't get enough fibres from this (source: https://juicersblenders.org/). Not enough fiber for sufficient digestion movements within your body. For your general health, smoothies are much more healthier than juices.




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