Best Foods To Rid Stomach Fat?

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yuvismahi2

Joined: Jul 20
Posts: 1

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Posted: 31 Jul 2020, 09:25
I've been counting calories and walking to work the majority of the work week, as well as going on lots of walks with my dogs, for the past couple of months. I've noticed that I'm losing weight in my love handles and getting skinnier that way but I still have a gut. That's my biggest insecurity as I don't want to look like I'm pregnant while I'm just walking around. What else can I be doing to get a flatter stomach? Are there any foods I could be incorporating more into my diet? Foods that I need to avoid?

I've been cutting sugar out of my diet (natural sugars in fruit have stayed) but I don't eat sweets anymore and I rarely eat packaged foods. So I'm at a loss of what else I could be avoiding that's preventing this weight loss. Or am I being too eager and not waiting long enough to see the results?
janetmay

Joined: Oct 17
Posts: 57

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Posted: 18 Oct 2020, 04:33
I would like the answer to this too. May be its not the food but some exercise. I am not sure. May be google may have the answer.
Janet




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