Best Foods To Rid Stomach Fat?

previous topic · next topic

Joined: Jul 20
Posts: 1

Posted: 31 Jul 2020, 09:25
I've been counting calories and walking to work the majority of the work week, as well as going on lots of walks with my dogs, for the past couple of months. I've noticed that I'm losing weight in my love handles and getting skinnier that way but I still have a gut. That's my biggest insecurity as I don't want to look like I'm pregnant while I'm just walking around. What else can I be doing to get a flatter stomach? Are there any foods I could be incorporating more into my diet? Foods that I need to avoid?

I've been cutting sugar out of my diet (natural sugars in fruit have stayed) but I don't eat sweets anymore and I rarely eat packaged foods. So I'm at a loss of what else I could be avoiding that's preventing this weight loss. Or am I being too eager and not waiting long enough to see the results?

Joined: Oct 17
Posts: 57

Posted: 18 Oct 2020, 04:33
I would like the answer to this too. May be its not the food but some exercise. I am not sure. May be google may have the answer.

Latest Posts

posting recipes
I love it) I collect new recipes
by emilirose1 on 23 Nov 20 02:33 PM
Spices and dishes that would suit my taste? "Interesting" food inspired by researching oth
What spices do you use on your food? I am a Midwesterner with quirky taste in food--despite where I live, I love more seasoned and interesting food as opposed to just plain, meat-and-potatoes dishes. ...
by Waffle58 on 17 Nov 20 10:15 AM
What is everyone's favorite on the go breakfast? Working at 6AM I like things that can be put in a cup holder and easily ate! Let me know some recipes
by Tierra Evans on 04 Nov 20 09:33 AM
Zero Net Carb Bread
Has anyone tried the Zero Net Carb Bread from Thin Slim Foods? The bread is 45 calories per slice with 14 slices per loaf. Hamburger buns are 90 calories each and are 6 to a package. I don't eat much ...
by Cybercat403 on 23 Oct 20 10:21 AM
Spicy Boiled Noodle
I am starting in the diet with 1500 Calories per day.
by Su_Su_Nyein on 20 Oct 20 10:59 PM

Get the app
© 2020 FatSecret. All rights reserved.