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JOSEPHINE...

Joined: Sep 20
Posts: 5

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Posted: 24 Sep 2020, 19:53
I have to do my best to avoid potassium. It's not as easy as it sounds. Having to soak my cut potatoes overnight, and then rinse several times. Who would think a slice of bread is better for me than potatoes.




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Hello
I think maybe... But this is not a race ... take the time it takes and be healthy. Good luck!!!
by liv001 on 22 Oct 20 08:26 AM
Micro incremental changes
In the past before starting a diet I"d want everything perfect.. and I preached this to others .. Pitch all fattening foods, do all your shopping....do the food prep... get the little Tupperwares ...
by JaliMuso on 21 Oct 20 06:56 PM
Habits I've noticed from my "naturally skinny" friends
Luck has nothing to do with it. Genetics, hormones, and metabolism play a big part in body shape/size, however it's also what you feed your face that has a lot to do with it. If you are eating carbs ...
by teravela on 20 Oct 20 01:54 PM
Foco
Gente...bora emagrecer Do dia 12/08/2020 até hoje 20/10/20 foram -7kg ;) Um dia de cada vez Auto controle Vamo que vamo
by Silvia Lunardi on 20 Oct 20 12:03 PM
Dieting.
This is actually slightly random, but i thought i was going to submit this anyway. So i don't actually weigh a whole whole bunch, and i'm not loosing weight because of the fact that i weigh a ...
by parkkji-min on 19 Oct 20 02:42 PM

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