Is there an online or group program for accountability that uses keto?

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allaprima1

Joined: Aug 13
Posts: 4

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Posted: 25 Mar 2020, 21:42
I have been seeing a diet specialist who has his own program, however, it REALLY is keto. So I'm accustomed to it and it is working for the most part...but this specialist is ungodly expensive and very far away...I committed to going once a week to the office for over a year, and again, it has worked for the most part, but I would like to find either an online resource or preferably a group that meets regularly which would hold you accountable. I have a bit of a ways to go yet. TIA!!!
liv001

Joined: Oct 09
Posts: 1,127

      quote  
Posted: 25 Mar 2020, 23:33
I have not heard of anything like that here but that does not mean there is not something where you are. I think some cities have keto clubs Maybe use google and see what you can find. Of course there is nothing working right now.

Weight Watcher has a low carb option I think. You can check online. But they are likely not functioning right now

There are a few online doctors or leaders. Or facebook groups maybe. Some people may have become certified keto coaches. But I have no real concrete recommendations.

There are some keto people here on fatsecret (such as me)

And good job and good luck!!!



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Is there an online or group program for accountability that uses keto?
I have not heard of anything like that here but that does not mean there is not something where you are. I think some cities have keto clubs Maybe use google and see what you can find. Of course there ...
by liv001 on 25 Mar 20 11:33 PM

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