Dry January

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aunttrudy

Joined: Jan 11
Posts: 5

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Posted: 02 Jan 2020, 10:55
Is anyone else interested in going with no alcohol for the month of January? I'd like to see how much weight I may lose, especially my around belly.
abbadabba

Joined: Apr 09
Posts: 225

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Posted: 02 Jan 2020, 11:07
I will join you.
Every day is a new day.
spacey48

Joined: Oct 12
Posts: 458

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Posted: 05 Jan 2020, 16:24
you will only lose weight if giving up alcohol puts you in a calorie deficit, however your liver may thank you


nb it wont come specifically off your belly
Discpain

Joined: Aug 19
Posts: 4

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Posted: 07 Jan 2020, 01:36
I will because I don't drink alcohol.
gemmertert

Joined: Jan 20
Posts: 2

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Posted: 08 Jan 2020, 07:31
I am in
Diminishing_...

Joined: Oct 18
Posts: 29

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Posted: 21 Jan 2020, 08:10
I have been doing Dry January, following on FB. I am at day 21 today and i feel betterthan i have in a long long time. It took 8 days for the tingling in my fett to go away, and the bloat that i carried every day is gone. I finally have weight loss after many months of noting. I am going for the dry 100 now. I but alcohol free (AF) beer and wine and when i go out i carry some with me for when temptation strikes. So far it has been so easy. good luck to all who accept this challenge, I have tried it before and it was never easy. This time.....super easy because i feel so great!



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