forty something. . .

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yellow tail

Joined: Jan 20
Posts: 2

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Posted: 17 Jan 2020, 18:00
Hi everybody,
I just turned forty this passed year and according that doctors I under weight I need to gain ten pounds I want to do it safely That is when I found this site It is helping me see what I am putting in my mouth



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Hi, I'm new here!
Thanks!
by WonderWoman05091969 on 17 Feb 20 09:38 AM
Hello everyone ! Help a U.K newbie please ?
When you go to add an item on your daily food diary ..... at the bottom should be a + add new food .... It will go to another page where you can put in new food info ......... Yes it should be easier but ...
by Miss Jessie Gypsy on 09 Feb 20 10:53 PM
hi
Hi, Ive been slacking off for a couple of years now since my son was born (got stuck into making beer). Time to get back into it now though. Signed up last week for a kickboxing program that I can do ...
by martinthompson on 06 Feb 20 06:26 PM
Come & Join a new Group & a 12 week Challenge
Hi all, I'm just starting my weight loss journey and I am so excited to get started because I feel that I'm in the right head space and have tried every diet under the sun. Now I'm doing what ...
by Giggles40 on 29 Jan 20 07:34 AM
maintaining weigh loss with low carb eating
Try to look at it as low carb, not no carbs! I try to stay under 20 carbs a day and this site gives you all the motivation to make that happen. I also do intermittent fasting (just water, tea in the am) ...
by Morninglory1121 on 28 Jan 20 02:38 PM


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