what is your goal weight, 5'3 and 5'4 ladies?

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hannahmcduff...

Joined: Oct 19
Posts: 2

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Posted: 16 Oct 2019, 14:41
I'm 5'2" and my goal weight is 130 for my wedding. I'm at 162 right now
AdaOke

Joined: Jun 19
Posts: 3

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Posted: 17 Oct 2019, 11:19
I'm 5'4" and still deciding. My original goal weight was 155lb, then I changed to 150lb. I'm about 147/148lb now...thinking of going down to 145lb but can't seem to find a reason to bother. I like how I look right now..and in the past..anything less than 145lb...people start asking me if I'm OK lol.
TurboChick23

Joined: Oct 19
Posts: 2

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Posted: 05 Nov 2019, 12:41
I'm 5'4" and my personal goal is 185, maybe 190.
Syl June

Joined: Jan 18
Posts: 3

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Posted: 23 Nov 2019, 14:04
I am 5ft, 3" and weigh 157# now. My goal weight is 140#.
La Cher

Joined: Dec 19
Posts: 1

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Posted: 02 Dec 2019, 02:02
Im 5'4. Goal weight is 128-130lbs
wow989

Joined: Dec 19
Posts: 1

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Posted: 03 Dec 2019, 06:18
Hey guys I was just wondering if you have heard of this weight loss program before? https://cutt.ly/2e3yrcp It looks like a great program to help people lose weight. I was just looking for some opinions before I made my decision. You guys should check it out too!
pendrogas

Joined: Jan 12
Posts: 1

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Posted: 03 Dec 2019, 12:09
I'm 5'3" and right now my weight is at 163, but I'm shooting for 145.
GoDiet333

Joined: Apr 17
Posts: 2

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Posted: 04 Dec 2019, 08:58
I'm 5'4" and my goal weight is 128. I am close but I really want to keep the motivation to tone more.
Always seeking inspiration and chasing after serenity and peace...
"GoDiet"
luvswz

Joined: Oct 19
Posts: 2

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Posted: 04 Dec 2019, 20:25
5'3" small framed, currently 121, goal 100.
Defiant...

Joined: Dec 19
Posts: 1

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Posted: 04 Dec 2019, 22:26
I'm 5'3" at 151, and I'm going for 140.
drs60

Joined: Mar 12
Posts: 1

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Posted: 05 Dec 2019, 09:20
5'3" currently 130.6 lbs goal : 122 lbs
Cyncy2020

Joined: Dec 19
Posts: 4

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Posted: 05 Dec 2019, 11:50
5'4" currently 125, goal 120. kind of. I'm 60 so trying to lose a some fat and gain muscle. I don't really care if I lose on the scales or not. I can tell by my clothes more than the scale if I'm tightening up. And I definitely don't want to lose muscle from not eating enough.
gail nowacky

Joined: Oct 19
Posts: 11

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Posted: 06 Dec 2019, 11:39
luvswz wrote:
5'3" small framed, currently 121, goal 100.


YOU DON'T NEED TO LOOSE WEIGHT. LIKE YOU I AM SMALL FRAME 5'2" BUT MY GOAL IS 125!! (CURRENTLY 13Cool

MAINTAIN AND EAT HEALTHY AND SHARE YOUR SECRET!!
gail nowacky

Joined: Oct 19
Posts: 11

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Posted: 06 Dec 2019, 11:42
anjanaghish wrote:
I'm 5.2". Mostly am able to maintain my weight between 120-122 lbs. But this year, I've been putting on lbs unnaturally despite working out, yoga etc. I went upto almost 134 lbs. I removed yeast, unnatural starch and lactose from my diet, and have come down to 126 lbs in 2 months. My goal is to reach 120 lbs by my next birthday, in May 2018.


THAT IS FANTASTIC!! INTERESTING METHODOLOGY. I AM GOING TO CHECK INTO THAT.
gail nowacky

Joined: Oct 19
Posts: 11

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Posted: 06 Dec 2019, 11:43
5'2"
CW 138
GW 125
AGE 64

WE SHOULD FACTOR AGE INTO THE EQUATION AS WELL.
luvswz

Joined: Oct 19
Posts: 2

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Posted: 10 Dec 2019, 12:49
gail nowacky wrote:
luvswz wrote:
5'3" small framed, currently 121, goal 100.


YOU DON'T NEED TO LOOSE WEIGHT. LIKE YOU I AM SMALL FRAME 5'2" BUT MY GOAL IS 125!! (CURRENTLY 13Cool

MAINTAIN AND EAT HEALTHY AND SHARE YOUR SECRET!!


My body fat% is very high, maybe even higher than yours. My 27 inch waist is not bad on numbers but I can't even feel muscle, just loads of fat. And fatty liver probably won't resolve until body fat decreases significantly.

Guess the healthier weight should be around 100 lbs.



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what is your goal weight, 5'3 and 5'4 ladies?
gail nowacky wrote: luvswz wrote: 5'3" small framed, currently 121, goal 100. YOU DON'T NEED TO LOOSE WEIGHT. LIKE YOU I AM SMALL FRAME 5'2" BUT MY GOAL IS 125!! (CURRENTLY 138) ...
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