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Joined: Sep 19
Posts: 4

Posted: 09 Nov 2019, 16:57
Once again eyes on the horizon to succeed. I cheated a bit with a small bowl of ice cream and on Saturday a glass of wine. I felt really guilty and fully expected to suffer on the scales this morning. But, to my relief and surprise I'd lost 0.1 kg. So on with another week. I still have a big fat stomach and have also been working to get rid of it. I know that'll never happen as it's my shape, but I'm starting to fit into smaller clothes that have been sitting in my robe for ages. But you know, I still see myself as huge and fat. It's my mental thing. Don't think it'll ever go. Been with me too long. So......answer, don't look in the mirror.

Joined: Mar 14
Posts: 106

Posted: 13 Nov 2019, 01:30
"Cheating" from time to time should be fine. As long as you don't overindulge, you can have your little bowl of ice cream if you want.

Good luck!

Joined: Nov 19
Posts: 1

Posted: 13 Nov 2019, 06:23
Doing cheating means you are not loyal to yourself. I also use to did this in the morning. But I only end up gaining a lot of weight. When I was doing a job for https://leatherchase.com/events/black-friday-deals online. I work 6 to 8 hours daily. I did not get the proper healthy diet and only take junk foods. Now, I am getting back to my target of getting 40kg weight.
James Milner

Joined: Nov 19
Posts: 1

Posted: 22 Nov 2019, 04:53
Walk a lonely road would help you lose some fats. Let's put aside your emotions and worries and go for a walk on a quiet road where there is only you and the sound of breeze and shedding leaves. Your brain automatically starts feeling fresh and ultimately it will benefit your health. Sidelines your office work for a while or assignments work if you are a student. If you think it's necessary to take assignment help UK and ease your worries because nothing is more important than your physical and mental health.

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