previous topic · next topic
Gabbie2b

Joined: Oct 19
Posts: 1

      quote  
Posted: 09 Oct 2019, 19:09
When is the best time to drink water - before, during or after meals, or doesn't it really matter when?
charley1976

Joined: Oct 19
Posts: 2

      quote  
Posted: 09 Oct 2019, 21:45
Doesn't really matter just sip continuously throughout the day.
spacey48

Joined: Oct 12
Posts: 437

      quote  
Posted: 10 Oct 2019, 12:45
makes no difference for weightloss …………..but I recommend the first thing to do when you wake up is to drink a large glass of cool water just to start the day hydrated
LisaLane1

Joined: Oct 19
Posts: 1

      quote  
Posted: 10 Oct 2019, 22:06
You should drink 1 glass every morning upon waking this supposedly gets your metabolizem going.

You should drink 1/2 your weight in oz throughout the day so if you weigh 200 lbs you need to drink 100 oz. of water each day.
spacey48

Joined: Oct 12
Posts: 437

      quote  
Posted: 15 Oct 2019, 01:07
LisaLane1 wrote:
You should drink 1 glass every morning upon waking this supposedly gets your metabolizem going.



really where do people get this nonsense from, hydrate yes
that's it...…….



Forum Search
Advanced forum search



Latest Posts

Fast 800
jeez more long term unsustainable nonsense, Michael Moseley is a joke who has hijacked other peoples ideas that are years old to MAKE MONEY
by spacey48 on 22 Oct 19 04:35 PM
BODY FAT PERCENTAGE? Correlation to wt. loss?
Oh, thank you! I have noticed that the Body Mass Index is a difficult tool for most athletes. How do you measure fat percentage? Can it be done at home? I have never truly looked into it but I have heard ...
by Kylie1111 on 22 Oct 19 03:12 PM
Plateau no more
I was stuck on a plateau...I became obsessed with getting lower so I did some extended days of fasting and kept up my regular seven miles of walking. When my weight INCREASED by the end of the week I was ...
by Kylie1111 on 22 Oct 19 12:25 PM
The Rise of What Is a Keto Supplement
Lies You've Been Told About Ultra Fast Keto Boost Review The supplement isn't available on local stores, but you don't need to be concerned about doing it. Selecting the ideal keto supplement ...
by richardsullivan on 22 Oct 19 10:08 AM
The Rise of What Is a Keto Supplement
Lies You've Been Told About Ultra Fast Keto Boost Review The supplement isn't available on local stores, but you don't need to be concerned about doing it. Selecting the ideal keto supplement ...
by richardsullivan on 22 Oct 19 10:07 AM


Get the app
    
© 2019 FatSecret. All rights reserved.