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Joined: Oct 19
Posts: 1

Posted: 08 Oct 2019, 13:21
old guy here needing tolose weight hope i can find someone to keep me on my work outs i have no idea if that is allowed but an old guy can hope

Joined: Oct 09
Posts: 1,085

Posted: 08 Oct 2019, 16:56
You do not look that old. I work out!!! I am old.

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Hi there, same goal here, I believe a lot comes down to changing habits, which I myself find the most difficult. I have found this diet aka solution ...
by Maibene on 04 Nov 19 05:33 PM
Hello! also- what is going on with the RDI?
You can double check with another site and see. Better to leave exercise out when you do these calculations.
by liv001 on 30 Oct 19 04:24 PM
Yes, one day at a time and we cannot get depressed if our weight loss is slower.
by Annee59 on 29 Oct 19 04:57 PM
Hello Everyone!
Are you accepting followers? I sent you a request
by abbadabba on 28 Oct 19 12:35 PM
I'm new to the site and just want to say hello to everyone. I'm looking forward to sharing this journey - for me it is weight loss - with all of you.
by Annee59 on 25 Oct 19 08:05 PM

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