what is your goal weight, 5'3 and 5'4 ladies?

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MamaMuto

Joined: May 19
Posts: 7

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Posted: 25 May 2019, 13:57
I am 62 and almost 5'4 and I am aiming for 140. Of course it has been so long since I as any where near that. It sounds like you have a realistic goal.
ProTeen

Joined: May 19
Posts: 29

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Posted: 25 May 2019, 15:58
My wife is 5'3" and she weighs 140, but wants to weigh 125.
bg69

Joined: Jun 10
Posts: 1

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Posted: 19 Jun 2019, 05:50
I'm 50, 5'5". Lowest weight was 135 (in college), stayed around 190 for many years, now at 175, goal is a muscular 150.
spanarabica

Joined: May 18
Posts: 2

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Posted: 26 Jun 2019, 02:41
5'4" 43years old.
HW:200
CW:179
GW:140 (to start and then will continue to adjust down by 5lb increments)

I can carry a lot of weight on my frame without rolls. It is very deceptive. Refuse to not be in a healthy BMI or weight range when I turn 45.
claireosulli...

Joined: May 19
Posts: 12

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Posted: 03 Jul 2019, 15:28
5'4 and aiming for what I weighed in 2013, 120. I can't carry an extra pound without rolls, and they show up at any given moment. 62 yrs old. Very achy with arthritis these days so some joints (a lot?) don't cooperate at all with swimming (back), knees (old karate injury even tai chi nope...), and feet (Achilles tendon tears).
Julicious

Joined: Sep 10
Posts: 11

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Posted: 16 Jul 2019, 21:05
i'm 5'2" and my weight goal is 110 lbs.
sabrinamille...

Joined: Jul 19
Posts: 1

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Posted: 17 Jul 2019, 01:10
I am 5*4 inch and my current weight is 65 kgs and my weight loss goals is to lose 10 kgs. On the recommendation of my family physician, I have been taking a liptropic liquid supplement which I ordered from buymicb12.com hope this would work. Will share experience in the next few weeks.
MechPrincess...

Joined: Aug 15
Posts: 1

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Posted: 23 Jul 2019, 11:13
5'2"
CW 78kg (172lbs)
GW 55kg (121lbs)
angeladahl

Joined: Jul 18
Posts: 1

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Posted: 24 Jul 2019, 09:17
5'4" 47 years old
CW 322 lbs
GW 300lbs (for now...baby steps)
Angel
The WoooHoo Lady
ShellFam

Joined: Mar 18
Posts: 2

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Posted: 25 Jul 2019, 16:29
5’3”
CW: 130
GW:115
120-125 would be good too
EmmaMid78

Joined: Jul 18
Posts: 2

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Posted: 26 Jul 2019, 03:56
5'3"
CW: 165
GW: 140

Although cant seem to get below 154 Sad
JaninaDil

Joined: Jun 19
Posts: 3

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Posted: 26 Jul 2019, 14:24
5'3"
CW: 155.5
GW: 135
DW(dream weight):110
I want to see how I'm looking and maintain my good habits and then see if I should go lower and possibly reach that DW.
Have a good day everyone!
runrgirl3

Joined: Jul 19
Posts: 1

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Posted: 26 Jul 2019, 17:54
My goal weight is 115 at 5'4 I have a smaller frame. 131 now Smile
saraleetruma...

Joined: Jul 19
Posts: 1

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Posted: 29 Jul 2019, 12:23
5'2"
CW:164.2
GW:140.0
I'm 58 and hope to loose the weight.
When I was a teen, I weighed about 97. I have a small frame, so I know what I look like with the weight off.
Nancilaw

Joined: Nov 10
Posts: 69

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Posted: 30 Jul 2019, 18:08
I am 5'3" I am currently 127 and my goal weight is 120 I am 70. I have a small to medium frame.
Nanci in Kansas City
Mom of...

Joined: Jun 19
Posts: 4

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Posted: 05 Aug 2019, 12:03
5'4" Lowest weight was 108# (at 25 yrs old)-> too thin. Highest weight 202# (41 yrs old, pregnant). Best weight ever 120-125 (19-23 yrs old), fit, healthy, satisfied. Since I joined FS @175# with a target weight of 135#. That is a reachable, healthy weight. Since our bodies change with motherhood, I want to re-evaluate 12/22/2019. They say 9 months on, 9 month off. My daughter was born 3/22/2019. So I will see. Having been up and down in weight most of my life, I know I will have the most wardrobe options 130-145# without having to buy new clothes. However, I do plan to reward myself with a few new threads when I can get out of these maternity pants!
randombu

Joined: Aug 19
Posts: 1

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Posted: 06 Aug 2019, 20:06
5'4"
CW: 116
GW: 110
I've been at my goal weight several times. I'm trying to maintain my weight when it gets there and start working out.
fattycakes41...

Joined: Aug 19
Posts: 1

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Posted: 15 Aug 2019, 20:46
5'4
CW:235
GW:193
leshauna

Joined: Feb 10
Posts: 1

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Posted: 19 Aug 2019, 16:01
5'3"
CW:205
GW:175 (for now)
Tkclemmons

Joined: Nov 18
Posts: 1

      quote  
Posted: 19 Aug 2019, 17:32
5’2”
CW 136
GW 125



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