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jsmeemee

Joined: Nov 18
Posts: 9

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Posted: 11 Jun 2019, 18:56
I forgot to sign up for Accountability Challenge, but I am doing it unofficially. I passed everything today, and lowered calorie intake.



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Motivation for excercise
A strategy that I have found useful when I have zero motivation/very little time, is to figure out the absolute minimum amount of time I could spend on exercise in a week, and commit to doing that much ...
by SarahLeanne on 18 Jun 19 01:04 PM
Ratio's
Does fat secret have anywhere I can put in what I want my ratio's to be like fat, pro. carbs like myfitness pal does, or does it always do the calculating.
by Mammylam on 18 Jun 19 11:45 AM
Ratio's
Does fat secret have anywhere I can put in what I want my ratio's to be like fat, pro. carbs like myfitness pal does, or does it always do the calculating.
by Mammylam on 18 Jun 19 11:44 AM
Help......cravings...
I allowed myself to indulge for Father's Day. Not a lot but just enough to kill the cravings. Now back to work. I'm just 5lbs away from hitting the 100lbs lost mark and by God I will hit it before ...
by GStillings on 17 Jun 19 04:05 PM
Acv
I always add it to my cucumber+radish+parsley salad
by Nice Matreshka on 17 Jun 19 02:05 PM

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by member croclacrimae
yes, eat less carbs for this diet to work

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